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What organ causes dry skin?

When the kidneys do not work properly, the body may not be able to maintain the right balance of minerals, nutrients, and water in the blood. People with kidney disease tend to urinate more than usual. All this reduces the amount of fluids inside the body and can lead to dry skin.

medicalnewstoday.com - Dry skin: Causes, treatments, prevention, and more

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A number of people have dry skin. It happens when the skin does not have all the water or naturally occurring oils it needs to maintain itself and remain soft and supple. This article outlines some of the common causes of dry skin, including the environment and health conditions. It also looks at how people can prevent and treat dry skin. What is dry skin? Share on Pinterest /Getty Yauhen Akulich/EyeEm/Getty Images To stay healthy and do its job, the skin needs water and naturally occurring oils to keep it soft, supple, and stretchy. Without moisture and oils, skin can dry out. The skin is the body’s first line of defense. It stops harmful microorganisms, such as viruses and bacteria, from getting into the body. It also protects people from the environment. Symptoms range from mild to severe. They may include: patches of itchy or scaly skin

flaky skin with a rough texture

cracks in the skin

skin that stings or burns

loose, wrinkled skin

peeling skin Mild cases of dry skin are very common. Usually, they are not a cause for concern. Sometimes, more serious cases of dry skin might need medical treatment. According to the American Academy of Dermatology Association (AAD), some people are more at risk of dry skin. They include: people over 40 — as people get older, their skin makes less oil

people with brown, black, or fair skin

people with jobs that mean their hands are in water a lot, such as nurses and hairdressers

people who live in cold climates

people who smoke

Possible complications Dry skin does not usually signal an underlying medical condition. Most cases are treatable with either self-care or medical assistance. If left untreated, dry skin may lead to the following complications: Infections When dry skin cracks, harmful microorganisms, such as bacteria and viruses, can get into the body. This may lead to infections. Permanent changes to the skin In the long run, lots of scratching can lead to permanent changes to the skin, such as: thickened patches

permanent itching

discoloration

Treatment and remedies Many cases of dry skin resolve with drinking plenty of water and using moisturizer regularly. The AAD recommend using a cream or ointment throughout the day to relieve dry skin. Cream and ointments tend to be more effective than lotions. Ingredients to look for include: jojoba oil

dimethicone

glycerin

hyaluronic acid

lactic acid

lanolin

mineral oil

petrolatum

shea butter A doctor will usually prescribe treatments for people with skin conditions, such as eczema. When an underlying health condition, such as diabetes or anorexia, causes dry skin, doctors will work with the person to get the condition under control. When dry skin is a side effect of a medication, it will usually go away when the person stops taking the drug. However, people should not stop taking prescription medicines without consulting their doctor first. Prevention There are numerous things people can do to avoid developing dry skin. These include: washing in warm, not hot, water

staying in the bath or shower for no more than 10 minutes

using only gentle, fragrance-free cleaning products

patting, not rubbing, the skin dry after washing

applying plenty of moisturizer immediately after drying the skin

avoiding sitting or standing close to heat sources, such as fireplaces

drinking plenty of water

If the tips above do not help or the dry skin starts to interfere with daily life, the person should seek guidance from a doctor. The doctor will be able to assess the skin and recommend the most suitable treatment.

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insider.com - 12 foods you should eat when you're dehydrated - Insider

Hydration is a major key to a healthy body.

Humans do get some of their daily fluids from foods that have high water contents. While cucumbers and watermelon may seem obvious, there are some surprising foods that can help you rehydrate, such as yogurt or spinach. Top editors give you the stories you want — delivered right to your inbox each weekday. Loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go. download the app Email address By clicking ‘Sign up’, you agree to receive marketing emails from Insider as well as other partner offers and accept our Terms of Service and Privacy Policy Dehydration can have many negative effects on your health. Drinking water is important for hydration, although some of our daily water intake comes from our diet. Many fruits and vegetables have a high water content, making the produce section a great place to stock up on hydrating foods at the market. According to Healthline, some dairy products can also be hydrating, as well as soups and broths. Whether you're trying to get some extra hydration or you don't like drinking your water, it's beneficial to incorporate hydrating foods into your diet, according to Harvard Medical School.

Here are 14 foods to eat when you're feeling dehydrated.

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