Smoothy Slim
Photo: JJ Jordan
Stainless steel bottles should be the only metal bottles you drink from. Stainless steel bottles can keep hot and cold beverages and offer several other benefits. Stainless steel is free of the chemicals found in plastics, which can cause significant health problems even in tiny amounts.
How to Measure and Interpret Weight Status If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it...
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Here Are the Top 5 Drinks With the Most Caffeine Per Ounce: Rank Drink and Serving Size in fl oz Caffeine Per Ounce 1 DynaPep (.14 fl oz) 714.3...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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As with any skin care product, some people may experience side effects when using vitamin C serum. ... Some of the most common side effects...
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They always say week one is the hardest. It is. For me cutting out junk food and eating five times a day was harder than giving up smoking. I was...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Always avoid using hard, abrasive cooking utensils like stainless steel or cast iron and instead choose bamboo, wood, silicone, or nylon.
Sneaky toxins hide everywhere in your kitchen. So, choosing the safest cooking utensils is more vital than you can imagine.
Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy...
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Carrot juice Interestingly, one 8-week study including 28 men with obesity found that those who drank a beverage rich in carotenoids daily...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Beets. Many specialists claim that consuming beets regularly can help prevent varicose veins. These brightly-colored vegetables contain betacyanin,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched"...
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