Smoothy Slim
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The Toxic Toll on Mental Health In time, it became clear that environmental toxins—such as mold, inhalants, and pollution—were often to blame. Environmental toxins impact nearly every aspect of your body and can damage the brain, leading to a variety of physical and “psychiatric” symptoms.
“Research shows that, even into your late 80s, your body still has the potential to build muscle mass,” Stacy Schroder, director of wellness at...
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If you wake up at 3 a.m. or another time and can't fall right back asleep, it may be for several reasons. These include lighter sleep cycles,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Did you know that by simply breathing, using a common skin lotion, or sleeping on a certain type of mattress you might be harming your brain? The 3-pound supercomputer between your ears is the most metabolically active organ in your body. As such, it is vulnerable to damage from toxins.
Domer says 15-20 gallons of water flush through the five feet of colon during a colonic, and the process evacuates, in some cases, the equivalent...
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Top 8 testosterone-boosting foods Ginger. Share on Pinterest Ginger may help increase testosterone levels and improve male fertility. ... Oysters....
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »6. Damage DNA, which can accelerate the aging of the brain and lead to problems with mood, anxiety, irritability, temper, and irrational behavior, as well as memory. 7. Impair enzyme systems, which disrupts many biological processes, including the ability to produce energy and fight free radicals. 8. Harm organs, including the digestive tract, liver, kidneys, and brain. This damage reduces your detoxification system’s ability to do its job, creating an even greater buildup of toxins. 9. Alter gene expression, possibly turning on harmful gene variants and/or turning off beneficial ones.
Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
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Boost Your Mood With These 10 Juicing Amazing Ingredients Citrus. The biggest reason citrus fruits can be such great mood boosters is because of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Impurities in the blood can also cause acne, pimples, and blemishes. Allergies, nausea, and headaches are all symptoms of impure blood. Because...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
12 Mental Tricks to Beat Cravings and Lose Weight 01 of 12. Visualize an internal pause button. ... 02 of 12. Substitute junk food with healthy...
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