Smoothy Slim
Photo: Pixabay
One of the most renowned stormy seas, the 'Sea of Hoces' as it's also known is located in the southern tip of South America, covering Cape Horn, Chile and Antarctica's South Shetland Islands.
Here are eight foods that you should cut down on (or avoid eating altogether) as you get older, and why: Raw or undercooked eggs, meat and poultry....
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The truth of the matter is that one may be able to shed 15 pounds in 30 days. That being said, just because it is possible does not mean it is...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Citrus fruits, which include oranges, grapefruit, limes, and lemons, are rich in vitamin C; this helps the body produce white blood cells...
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Raw Sprouts May Contain Harmful Bacteria The fact that sprouts are generally consumed raw or only slightly cooked adds to this risk. The reason raw...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Staying in the region, the Southern Ocean circles around Antarctica, and comprises the southern-most parts of the World Ocean. Home to frequent huge swells and many rough seas with similar magnitudes as the Drake Passage, what makes the Southern Ocean arguably more dangerous is its far less well known. To this day, the International Hydrographic Organization (IHO) has not fully identified and defined the ocean, leaving its strong up welling, westerly winds, cyclonic storms and frequently occurring threat of icebergs a problem for all would-be Arctic explorers.
Go nuts. That's right—go ahead and snack on almonds, cashews or even pistachios. In one study, pregnant people at-risk for gestational diabetes had...
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Best Green Tea For Weight Loss Girnar Detox Green Tea – Desi Kahwa. Lipton Honey Lemon Green Tea. Tetley Immune Green Tea. Organic India Classic...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »A vessel with a deep draft, low superstructure and stabilizers below the waterline (to reduce rolling) will serve you far better than a boat without them. Know the limits of both you as a sailor and of your boat. Even boats designed to resist strong winds can be outdone by a combination of high water and wind, raising the possibility of a rigging failure or capsize. Ensure all safety equipment - including flotation devices, distress signals, torches, bilge pumps and tools - are working, and is readily available should you need it. If sailing, know how to deal with heavy winds by learning to reef your sail, avoiding a knock down and close hauling & close reaching in high winds. We hope some of this information informs your next sail; both the journey and its enjoyment. If you're looking for some further information on how to tackle the roughest seas, Suddenly Overboard is a great book to keep your prepared for any unexpected weather, and accidents at sea that you may face whilst battling rough seas. If you have any words of wisdom to pass round, cast them off here in the comments, or on ourpage, onor on
You can take vitamin C supplements at any time of day, with or without food, although taking ascorbic acid with foods can help decrease the...
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Ariel Ostad, scientist at the American Academy of Dermatology, has compiled a list of 14 foods that make us look older. 1 Sweets. ... 2 Alcohol....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Sierra Mist is often considered one of the healthiest sodas you can drink because a 12-ounce can contains 140 calories, 35 milligrams of sodium,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Cherries are known for being one of the best foods for sleep as they naturally contain melatonin. Snacking on cherries or drinking cherry juice can...
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