Smoothy Slim
Photo: Skylar Kang
Everclear – This type of grain alcohol is 190 proof in its purest form, making it the most dangerous kind of alcohol a person can consume. Even two shots of Everclear can land a person in the emergency room – easily.
4. Bananas: Though high in calories, bananas are a great flat belly fruit. Bananas are rich in healthy fibers that help curb appetite and make the...
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Drinking alcohol can leave a noticeable smell on the breath. Those who have been drinking heavily can also have a strong odor that is produced by...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Alcohol abuse is one of the most serious public health threats that Americans currently face – and it has been a major area of concern for quite some time. According to the National Institute on Drug Abuse (NIDA), 14.1 million Americans over the age of 18 had a diagnosable alcohol use disorder in the year 2019 alone. More men struggle with alcohol use disorders than women – 8.9 million as compared to 5.2 million, respectively. Alcohol abuse is not the only danger involved in excessive alcohol consumption. According to the same NIDA report, roughly 95,000 Americans lose their lives to alcohol-related causes on an annual basis. When considering alcohol and how dangerous it is for several reasons, you might be wondering whether or not one type of alcohol is more dangerous than another.
Research shows that milk is one of the best beverages for hydration, even better than water or sports drinks. Researchers credit milk's natural...
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A banana's effect on blood sugar depends on its ripeness Green (unripe) bananas contain resistant starch, which doesn't raise blood sugar levels...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Certain foods are high in sugar, refined carbs, and fat, yet low in important nutrients like protein and fiber. ... 11 Foods to Avoid When Trying...
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Burns calories Consuming cold water before bed can also help your body to burn more calories during the night while you sleep! Water is a natural...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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As a nutritional psychiatrist, I always try to avoid these five types of foods that can make you tired and stressed: Processed foods. ......
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet...
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