Smoothy Slim
Smoothy Slim
Photo: cottonbro studio
How You May Be Wasting Water Using your toilet as a trash can. ... Taking baths and long showers. ... Conventional showerheads. ... Leaky pipes. ... Laundry loads that are only half full. ... Running a dishwasher that's not completely full. ... Washing dishes with running water. ... Conventional toilets. More items... •
Five healthy breakfasts to boost your metabolism Green Protein Smoothie. If you're not a breakfast person, ease yourself into it by sipping on a...
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19 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Although most of the Earth’s surface is covered by water, only about 1% of it is freshwater that is suitable for drinking and domestic consumption. Most of the remaining water is either saltwater or it is frozen into the polar ice caps and glaciers. That means that conserving freshwater is essential, and with most households in the United States using an average of 300 gallons per day according to the US Environmental Protection Agency, there is much room for improvement. Even minor changes like replacing dripping faucets, taking shorter showers, or shutting off the faucet while brushing your teeth can make a huge difference in your water usage, and with water bills increasing at a dramatic rate, especially around Baltimore and the DC area, conserving water can also help you save money.
It is a daunting task and especially, if you want to lose weight quickly. However, with a proper diet and a good exercise routine, you can easily...
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Raw beets contain more vitamins, minerals and antioxidants than cooked beets. Like many vegetables, the longer you cook beets (especially in...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »6) Running a dishwasher that’s not completely full. Make sure your dishwasher is completely full before you run it. In fact, you should consider running it on a “light” cycle if a “normal cycle” isn’t necessary. 7) Washing dishes with running water. Instead, fill up your sink with soap and water and let the dishes soak. After a few minutes, go ahead and wash them off! 8) Conventional toilets. If you have an older toilet, it could be using up to 2 gallons more water than a newer low-flush or high-efficiency toilet. 9) Overwatering your lawn. During the summertime, it’s best to water your lawn in the morning (5-10am) because the air is cooler and water evaporates more slowly. Additionally, it’s really only necessary to water twice a week … MAX! 10) Running the water while brushing your teeth. If you have the habit of running the water when you’re brushing your teeth, simply remind yourself to turn it off. If you think about it, there is no reason the water needs to be running.
Smoothies are high in sugar. If you blend fruit, the natural sugars are released from within the cell walls of the fruit and become “free sugars”....
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The American Heart Association says that one egg (or two egg whites) per day can be part of a healthy diet. “Eggs make a great breakfast. A hard-...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Cucumbers are considered as extremely low-calorie foods made up of 96% water. 100 grams of cucumbers add up to just 45 calories. They are packed...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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These are the parts of your body that you need to wash more often. Behind your ears. If you do not wash your hair on a particular day you are also...
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