Smoothy Slim
Photo by Karolina Grabowska Pexels Logo Photo: Karolina Grabowska

What is the most common mistake when taking a blood pressure?

Incorrect patient positioning Perhaps the most common mistake in blood pressure measurement is allowing patients to sit or lie with their arms hanging by their side, since when the upper arm is below the level of the right atrium, the readings will be too high.

What happens if I stay under 1200 calories a day?
What happens if I stay under 1200 calories a day?

A 1,200-calorie diet is much too low for most people and can result in negative side effects like dizziness, extreme hunger, nausea, micronutrient...

Read More »
How long does it take to rebuild red blood cells?
How long does it take to rebuild red blood cells?

between four to six weeks Red blood cells take between four to six weeks for complete replacement, which is why the FDA requires an eight-week wait...

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Blood pressure measurement is one of the most common medical tests performed across both physician’s offices and hospitals worldwide. Ensuring the accuracy and reliability of this measurement is critical for the proper diagnosis and treatment of millions of patients. Yet, measuring blood pressure is a procedure that is also highly prone to error. In this article, we’ll discuss why we so often get blood pressure readings wrong and the most common mistakes that cause false highs and lows. We’ll also lay out simple tips you can use to avoid these mistakes, master this fundamental skill in patient care. Lack of ongoing training Inaccuracy in blood pressure measurement has persisted across the healthcare spectrum, despite extensive education and efforts to raise awareness of the negative consequences these faulting readings can bring. One issue experts believe may be at the center of this issue is a lack of ongoing training in proper blood pressure measurement techniques. In fact, according to a joint survey of over 2,000 healthcare professionals by the American Medical Association and American Hospital Association (AMA-AHA), retraining in how to succeed in accurate blood pressure measurement is not nearly as common as it should be. Specifically, the survey found that1: Approximately 50% of physicians and physician assistant report receiving no additional blood pressure retraining after graduation. A full one-third of nurses in addition to approximately a quarter of medical assistants received no retraining. Clearly, despite the importance of accuracy in blood pressure measurement, we still have far to go in supporting healthcare professionals in the development of this skill. Common blood pressure mistakes Regardless of your position, whether you are a physician, nurse or other healthcare provider, there are five common mistakes that can lead to blood pressure inaccuracies2,3. These are: Wrong cuff size Cuff positioning Patient preparation Incorrect patient positioning Talking Accuracy of cuff size Choosing the wrong-size blood pressure cuff can affect accuracy by up to 30 mmHg4. The American Heart Association recommends a cuff bladder width of 40% of the arm circumference and a cuff bladder length of 80% of the arm circumference5. To ensure accuracy of sizing, begin by measuring the patient’s mid upper arm circumference in centimeters. Next, use the sizing chart below to determine which cuff size should be used based on that measurement. (If the patient’s cm measurement is between sizes, choose the larger cuff if width is appropriate.

Are sprouts good for autoimmune disease?
Are sprouts good for autoimmune disease?

Alfalfa sprouts contain an amino acid called L-canavanine that can increase inflammation in people with lupus by stimulating the immune system. As...

Read More »
Does beetroot powder make you hard?
Does beetroot powder make you hard?

Beet juice helps the body produce nitric oxide. Nitric oxide is often used to open up the blood vessels and is sold as a dietary supplement for ED....

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Does celery help lower blood pressure?

Celery contains a phytochemical called phthalides. As an extract, it's called NBP, and it relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure.

The Effect of Celery Juice on Blood Pressure among Hypertensive Patients in Bakalan Village, Kalinyamatan, Jepara, Central Java

Rusnoto, Wahyu Kurniawati, Sri Karyati

Universitas Muhammadiyah Kudus

ABSTRACT

Background: High blood pressure (BP) is a global public health problem. According to WHO, it is one of the major causes of premature death worldwide, killing nearly 8 million people every year, and the problem is growing. Over 1 billion people are living with high blood pressure. A re­cent study found that taking celery seed extract improved BP levels in patients who had mild to mo­derate elevations. Celery contains a phyto­chemical called phthalides. As an extract, it’s called NBP, and it relaxes the tissues of the artery walls to increase blood flow and reduce blood pres­su­re. This study aimed to examine the effect of celery juice on blood pressure among hy­per­ten­sive patients. Subjects and Method: This was a quasi experiment conducted in Bakalan Village, Ka­linya­matan, Jepara, Central Java, from March to April in 2016. A sample of 24 patients with sys­tolic hypertension was selected for this study by simple random sampling. The dependent variable was blood pressure. The independent variable was celery juice administration. Data on blood pressure were measured by sphygmomano­meter. Difference in means of blood pressure before and after celery juice adminis­tration was tested by t-test. Results: Mean systolic blood pressure was lower after than before celery juice admi­nistration, and it was statistically significant. Likewise, mean diastolic blood pressure was lower after than before celery juice administration, and it was statistically signi­ficant. Conclusion: Celery juice administration can reduce blood systolic and diastolic blood pressure in patients with systolic hypertension.

Keywords: celery juice, blood pressure, hypertensive patients

Correspondence: Rusnoto. Universitas Muhammadiyah Kudus. Jl. Ganesha 1 Purwosari, Kudus 59316, Central Java.Email: rusnoto@umkudus.ac.id Mobile:

DOI: https://doi.org/10.26911/theicph.2019.01.54

View PDF

Is making money with photography hard?
Is making money with photography hard?

There are simply no shortcuts to building a career as a freelance photographer. Making money out of something you love is really hard, but it...

Read More »
What are the signs that your liver is full of toxins?
What are the signs that your liver is full of toxins?

Symptoms Yellowing of the skin and whites of the eyes (jaundice) Itching. Abdominal pain in the upper right portion of the abdomen. Fatigue. Loss...

Read More »
Common yard weed melts 60lbs of fat?
Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
What has 10g of protein?
What has 10g of protein?

Canned Fish One-quarter of a 6-ounce can of fish, like tuna or salmon, contains 10 grams of protein. Similar to meat and other fish, a little...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
Which juice is best to reduce sugar level?
Which juice is best to reduce sugar level?

Juices for Diabetics Green Juice. This is one of the easiest recipes in juices for diabetics, which is a combination of green leafy veggies like...

Read More »