Smoothy Slim
Photo: Max Vakhtbovych
What is the healthiest type of glass? Borosilicate glass is one of your best options. Soda-lime glass is a practical nontoxic option too. Just beware that soda-lime glass may break more easily but is also less expensive.
Can You Really Lose 15 Pounds In A Month? Yes, it is possible for you to lose 15 pounds a month. However, this would only be done in the unhealthy...
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Your body's internal clock plays a role not only when you're most alert and sleepy, but also when you burn the most calories, a new study finds....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A diet high in added sugars, especially from sugar-sweetened beverages, may increase belly fat. Most often, stick with water, unsweetened...
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Consuming 200 milligrams or more of caffeine per day-roughly equivalent to two cups of coffee-can either increase or decrease a woman's estrogen...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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1. Drink the juice of one lemon in one cup of warm water first thing in the morning (on an empty stomach). 2. Make sure to wait 30 minutes before...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you're curious, “How long does alcohol stop fat burning?” A person's body treats alcohol like a prison. It can shut down all of the other...
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