Smoothy Slim
Photo: Karolina Grabowska
Best Choice: Water Water is essential for your body. It prevents dehydration, constipation, and kidney stones. Plus, with no calories, it's the best beverage for your waistline. If you add 1 to 3 cups of water a day to your diet, you could end up taking in less fat, salt, sugar, and up to 200 fewer calories per day.
Gansitos. This is the gold standard of Mexican snack cakes, consisting of an irresistible filling of strawberry jelly and cream atop an airy cake...
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This deep purple root vegetable can be eaten raw or cooked.
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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When it comes to getting enough vitamin C, oranges have reigned supreme as the go-to source. And with 70 mg of vitamin C in one medium-sized navel...
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To ensure your diet is benefiting your liver in the long term, try the following: Eat a variety of foods. Choose whole grains, fruits and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Physical assisted removal: A medical professional uses a gloved finger to manually remove poop from your rectum (digital disimpaction) or perform an abdominal massage to target the stuck stool. Laxatives: You can drink a polyethylene glycol (PEG) solution or use an over-the counter (OTC) laxative to cleanse your colon.
There's no concern that water thins down or weakens down (dilute) the digestive juices or interfere with digestion. In fact, drinking water during...
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Honey acts as a fuel to make the liver produce glucose. This glucose keeps the brain sugar levels high and forces it to release fat burning...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Given below are a list of the drinks that make you lose weight, along with recipes to prepare them. Apple Cider Vinegar with Berries and Lemon....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The following foods in particular have been shown to positively affect the liver and kidney's ability to cleanse and filter out waste and toxins...
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