Smoothy Slim
Photo: Karolina Grabowska
Glass is the safest water bottle type because it's chemical-free, made from natural materials, and dishwasher safe. When buying a glass bottle, there are a few things to look for: Has it been tested for lead and cadmium content? Make sure it has been tested and that neither are present – it's that simple.
Drink plenty of water Another key to younger looking skin is hydration. You should aim for 8 glasses of filtered water each day to keep your skin...
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Yes, you can consume a cup of beetroot juice every day. Is it good to drink beetroot juice on an empty stomach? Yes, consuming beetroot juice on an...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »One of Aquasana’s taglines is “bottle your own.” Bottling your own water keeps disposable plastic water bottles out of landfills and reduces the extensive carbon footprint from their distribution. Our drinking water filtration systems can replace up to 4,500 plastic bottles per filter set. For example, our Clean Water Machine is equal to 2,400 disposable plastic water bottles.
However, if you've ever tasted bottled lemon juice, you'll notice that the flavour is a little off – not bright and lemony like the real stuff....
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What is the best drink to flush your kidneys? Water is the best thing to drink for healthy kidneys. It's usually recommended that adults drink...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »While there are countless reasons to avoid disposable plastic bottles (that we’ll touch on later), a lot of people opt for a reusable plastic bottle as their daily go-to. These bottles are appealing because they’re often inexpensive and lightweight. However, there are some things you need to be aware of when purchasing. Most notably, check to make sure the bottle is BPA-free, as many plastic bottles contain the harmful chemical. Additionally, you should be careful when using a plastic bottle, as it’s more likely to warp compared to other types which is another reason we suggest a glass or metal option.
Autophagy, which technically means self-eating, is an “evolutionary conserved process” through which our cells remove waste products and damaged...
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Cinnamon water helps to boost metabolism and promotes fat burning. In one study, cinnamon was found to increase thermogenesis (the body's...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Inexpensive disposable water bottles are made of plastic #1 or PET. PET, or polyethylene terephthalate, is the lightweight, clear plastic that is widely used for packaging foods and beverages. Some people try to wash these bottles out and reuse them, but bottles made out of plastic #1 are not reusable. Bottles made of plastic #1 are not durable enough to withstand use, cleaning, and reuse without losing their integrity. Cracks can form in these bottles and bacteria can easily grow. This is especially true if the bottle is stored in a warm area like a garage or a car. Even with so many downsides to disposable plastic bottles, that doesn’t stop the production lines from making more. In fact, more than 60 million plastic bottles are produced, transported, and disposed of EVERY DAY in the U.S. alone. Not only that, but for such a large industry, it’s fairly unregulated by the FDA, and there are currently no government standards that require bottled water to be any better, purer, or safer than tap water.
A small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in gut bacteria...
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According to Stella Metsovas, clinical nutritionist and media health expert in Food and Nutrition Sciences, regularly drinking warm water,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Eating a plant-based diet that includes fermented foods and fiber from colorful fruits and vegetables, having healthy sleep habits and managing...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Glass is not as convenient as plastic: it's heavy and easily breakable (not ideal for kids for example). Glass is heavier and more fragile than...
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