Smoothy Slim
Smoothy Slim
Photo: Engin Akyurt
10 Fast-Food Restaurants That Serve Healthy Foods Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. ... Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. ... Wendy's. ... McDonald's. ... Ruby Tuesday. ... The Cheesecake Factory. ... KFC. ... Subway. More items... •
Here's what you can do to promote regular bowel movements: Eat more fiber. “Constipation is almost always due to inadequate fiber and liquid,”...
Read More »
Cramps, bloating, gas, and nausea are also common while consuming detox teas. The high levels of caffeine and laxative ingredients usually cause...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer healthy alternatives. Some major chains even focus exclusively on providing healthy fast food. These can be life-savers when you don’t have the time or energy to cook a healthy meal. Here are 10 fast-food restaurants that have some healthy options on the menu. Share on Pinterest 1. Chipotle Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. The company tries to use only organic, local ingredients, with meats from naturally raised animals. Healthy options: burritos, tacos, and salads, with a variety of meats, veggies, rice, beans, and guacamole Locations: all over the United States, as well as Canada, Germany, France, and the United Kingdom You can take a look at their menu here. 2. Chick-fil-A Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. They were the first fast-food chain in the United States to offer a menu completely free of trans fat. They have taken strides to make their dishes more healthy. In particular, their kids’ menu offers fruit cup sides and milk to drink. Healthy options: grilled chicken nuggets, chicken salads, grilled market salad, and multi-grain breakfast oatmeal Locations: throughout the United States You can take a look at their menu here. 3. Wendy’s Wendy’s is the third-largest hamburger fast-food chain in the world, behind McDonald’s and Burger King. Although their menu consists mostly of hamburgers, chicken sandwiches, and French fries, they also offer some healthier alternatives. Healthy options: chicken salads and chicken wraps Locations: 30 countries worldwide, mostly in North and South America, Asia, and the Caribbean You can take a look at their healthy salads here. 4. McDonald’s McDonald’s is the world’s biggest fast-food chain. It is famous for its signature burgers, such as the Big Mac. Most of the offerings at McDonald’s are highly processed and unhealthy. The company has been slammed for its role in facilitating the worldwide obesity and type 2 diabetes epedemics. However, due in part to this critique, McDonald’s has added several healthy options to its menu. Healthy options: several healthy salads, mostly made with chicken, vegetables, and fruit Locations: worldwide, in a total of 119 countries You can take a look at their salad menu here. 5. Ruby Tuesday Ruby Tuesday has many restaurants across the globe. They offer a large menu, ranging from steaks and seafood to pasta and salads. The healthier options on their menu are marked with the moniker “Fit & Trim.” Those dishes contain fewer than 700 calories per serving. Ruby Tuesday offers options based on all sorts of dietary needs, such as gluten intolerance. Healthy options: a variety of meat, fish, and salads, with side dishes like baked potatoes and fresh vegetables Locations: North America and Europe You can take a look at their menu here. 6. The Cheesecake Factory The Cheesecake Factory is known for gargantuan portion sizes and high calorie content. However, due to increased pressure, they now offer a “SkinnyLicious” menu with smaller portion sizes and healthier ingredients. Healthy options: steaks, fish, seafood, salads, and various appetizers Locations: the United States, with several restaurants in the Middle East You can take a look at their SkinnyLicious menu here.
The best types of alcohol for people with diabetes are those with a low sugar or carb content. That includes light beers, red and white wines,...
Read More »
Good for you! It takes 20 steps to burn 1 calorie, therefore walking 10,000 steps burns off about 500 calories, which can then be added to your...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »7. KFC Kentucky Fried Chicken (KFC) is an international fast-food restaurant known for its signature deep-fried chicken. This franchise serves mainly unhealthy foods. However, some of their restaurants sell grilled chicken to serve their more health-conscious customers. Healthy options: grilled chicken pieces and sides like green beans or corn on the cob Locations: worldwide You can take a look at their menu here. 8. Subway Subway is a fast-food restaurant that primarily sells build-it-yourself submarine sandwiches (subs) and salads. That said, you can also skip the bread altogether and get a salad with chicken breast and plenty of fresh vegetables. Healthy options: whole-grain bread, plus plenty of vegetables Locations: 44,000 restaurants in 110 countries You can take a look at their menu here. 9. Panera Bread Panera Bread is a bakery, café, and restaurant that serves baked goods, soups, salads, and sandwiches. Healthy options: a variety of healthy soups and salads Locations: North America 10. Almost every fast-food restaurant These days, almost every fast-food restaurant offers healthy options. If not, the meals can sometimes be modified to suit your dietary preferences. Some people prefer whole and protein-rich food, such as steak or fish, along with a side of veggies and perhaps a baked potato. But fast-food restaurants usually have vegetarian options available as well. Just take your time to read through the menu. You will most likely find something healthy — or that can be made healthy with simple modifications.
What Are the Best Natural Sleep Aids? Melatonin. Melatonin is a sleep-regulating hormone produced by the pineal gland in our brains. ... Lavender....
Read More »
Given below are a list of the drinks that make you lose weight, along with recipes to prepare them. Apple Cider Vinegar with Berries and Lemon....
Read More »
Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Coffee also contains phytochemicals that are helpful to the gut and promote the growth of good bacteria, he notes. Aug 17, 2022
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
26 Things to Do Before Sleep to Lose Weight Understand how important sleep is for weight loss. Sip a cup of tea. Load up on tryptophan. Eat cottage...
Read More »