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What is the healthiest color of stool?

All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.

mayoclinic.org - Stool color: When to worry - Mayo Clinic

How many pounds of poop does a person have?

Goodman states that people produce one ounce of poop for each 12 pounds of their body weight. This means the more you weigh, the heavier your poop...

Last updated Jul 6, 2019

What does caffeine do to your brain?

Caffeine is a stimulant, which means it increases activity in your brain and nervous system. It also increases the circulation of chemicals such as...

Last updated May 30, 2018

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

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Yesterday, my stool color was bright green. Should I be concerned? Answer From Michael F. Picco, M.D. Stool comes in a range of colors. All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool. As bile pigments travel through your gastrointestinal tract, they are chemically altered by enzymes, changing the pigments from green to brown. Consult your health care provider if you're concerned about your stool color. If your stool is bright red or black — which may indicate the presence of blood — seek prompt medical attention. Stool quality What it may mean Possible dietary causes Green Food may be moving through the large intestine too quickly, such as due to diarrhea. As a result, bile doesn't have time to break down completely. Green leafy vegetables, green food coloring, such as in flavored drink mixes or ice pops, iron supplements. Light-colored, white or clay-colored A lack of bile in stool. This may indicate a bile duct obstruction. Certain medications, such as large doses of bismuth subsalicylate (Kaopectate, Pepto-Bismol) and other anti-diarrheal drugs. Yellow, greasy, foul-smelling Excess fat in the stool, such as due to a malabsorption disorder, for example, celiac disease. Sometimes the protein gluten, such as in breads and cereals. See a doctor for evaluation. Black Bleeding in the upper gastrointestinal tract, such as the stomach. Iron supplements, bismuth subsalicylate (Kaopectate, Pepto-Bismol), black licorice. Bright red Bleeding in the lower intestinal tract, such as the large intestine or rectum, often from hemorrhoids. Red food coloring, beets, cranberries, tomato juice or soup, red gelatin or drink mixes. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

How to stop feeling hungry?

13 Science-Based Ways to Reduce Hunger and Appetite Eat enough protein. ... Opt for fiber-rich foods. ... Drink plenty of water. ... Choose solids...

Last updated Mar 3, 2019

Is popcorn OK for clean eating?

They're about as clean as you can get. Even popcorn is a whole grain. Buy the kernels and pop them on the stove or in an air popper for a clean...

Last updated Sep 20, 2021

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

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Can I drink chicken broth while juice fasting?

Homemade broth is the most ideal food to cheat with while on a juice cleanse because it closely resembles the nature of juice. It is full of vitamins and minerals that support the function of the body, and it is extremely easy to digest.

thechalkboardmag.com - 3 Ways to Cheat on a Juice Cleanse - The Chalkboard Mag

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if you were to cheat on a juice cleanse, what would be the least detrimental way to do it? This on one of the most common questions that runs through the mind while juice cleansing, especially if you eagerly opted for the 5-day or 10-day cleanse. The good news is that there is a way to bend the rules, and while it will not be as effective as the straight and narrow, it will not completely negate the efforts of cleansing. The cold, hard fact is that not everyone is cut out for a juice cleanse at first, and depending on your level of health and self-discipline, sometimes a little wiggle room is what it takes to make it to the finish line. Here at The Chalkboard, we’re all about success, feeling good about your cleansing experience, and finding a fit for every lifestyle, so here are three ways to cheat, just a little, and still reap the rewards of a health-promoting juice cleanse.

Is non-alcoholic gin actually no alcohol?

The answer is, technically, no! Non-alcoholic gin drinks are specially designed to look and taste very similar to real gin, but with very little to...

Last updated Jan 18, 2021

Can I do a 3 day juice cleanse every week?

It is best to do a three day juice cleanse when you feel your eating habits need to be cleansed. If you are feeling lethargic, bloated, or not like...

Last updated Sep 5, 2018