Smoothy Slim
Smoothy Slim
Photo: Kadir Avşar
Cranberry juice is usually labeled “100% juice.” Other fruits are sometimes added to balance the tart cranberry taste, but that label indicates that the product is made with 100% fruit juices. Cranberry juice cocktail, meanwhile, has added sugars or high-fructose corn syrup for extra sweetness.
At the top of the healthiest energy drinks list is MatchaBar Hustle Unsweetened, a plant-based energy drink that contains 120 mg of natural...
Read More »
Factors that may increase your risk of liver disease include: Heavy alcohol use. Obesity. Type 2 diabetes. Tattoos or body piercings. Injecting...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
She recommends that one consume juices of different fruits 2-3 times a day to get benefits of various fruits. Start with a 200ml glass of juice....
Read More »
Based on that information, you can calculate, that making 20000 steps a day with the walking speed of 4 mph may burn 675 calories in a 125-pound...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »There are plenty of hidden sources of water in your diet, says White. If you want to tap into these foods, reach for oatmeal, yogurt, soup, and smoothies. Besides guzzling water, milk is a top choice to refuel. Sodas, even diet ones, get a bad rap for lacking nutritional value, but they can still be hydrating.
Water doesn't get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies. Our bodies are made up of about 60% water, and every system depends on water. So water is important for healthy skin, hair, and nails, as well as controlling body temperature, heart rate, and blood pressure. "It's definitely essential," says Jim White, registered dietitian and personal trainer in Virginia Beach, Va., and American Dietetic Association spokesman. "What we're finding is so many people are deficient," he notes. "We're seeing a huge decrease in athletic performance and fatigue that's caused by the lack of hydration." You can stay fully hydrated throughout the day by drinking water and other fluids, as well as eating foods that are hydrating.
Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and...
Read More »
1-3am is the time of the Liver and a time when the body should be alseep. During this time, toxins are released from the body and fresh new blood...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Beetroot Helps In Weight Loss As these vegetables are low in fat and high in dietary fiber, both soluble and insoluble. These two forms prevent fat...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Hot water. Yes, this is the simplest way to keep your intestines clean. A cup of hot water increases your metabolism, and flushes out the toxins...
Read More »