Smoothy Slim
Smoothy Slim
Photo: Budgeron Bach
You have pickled beets. Beets are so versatile, you can do practically anything with them, including using their juice to tie-dye your plain white tee. But they're also a great addition to a salad. You can add them to a Greek or Caesar salad for sure, but why not do something more fun?
You've probably heard the advice to drink eight glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people...
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Ultraviolet (UV) light speeds up the production of melanin, a natural pigment that gives skin its color. On skin that has had years of sun...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Trying to incorporate more beets into your life? Well, you’ve come to right place. Growing up, beets were a dinner staple. All of our cutting boards were perpetually stained magenta, and I knew just from glancing at my mom’s hands that we were having beets that night. Beets are crazy good for you. They possess potassium, magnesium, fiber, phosphorus, iron, vitamins A, B and C, beta-carotene, beta-cyanine and folic acid. Beets cleanse the liver, so if you’ve been going out one too many nights this last week, keep calm and drink some beet juice! Also, if you’ve fallen victim to seasonal depression or stress, beets contain betaine (which is the same stuff used in some depression medications) and tryptophan, which relaxes you and makes you feel happier. Kind of like chocolate, but without the fat. Have I convinced you yet? Rather, have I pumped up all you beet lovers? If not, well then beat it. Okay, sorry. I had to. With all this said, you might think the only way to eat beets is to boil them or juice them. You are so wrong! There are many ways to eat beets, starting with:
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Kuniskis pointed out that over the past five years, his company sold more than 50,000 vehicles equipped with this engine. Instead, he attributes...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Beets are so versatile, you can do practically anything with them, including using their juice to tie-dye your plain white tee. But they’re also a great addition to a salad. You can add them to a Greek or Caesar salad for sure, but why not do something more fun? This recipe calls for three beets, an orange, steamed edamame, goat cheese and a homemade light dressing that consists of olive oil, lemon juice, salt, and pepper. The ratio of sweet to savory is on point, and the beets add a nice crunchy texture. Beets can be awesome pizza toppings. These root vegetables add more complexity to a rather pedestrian slice of cheese pizza, and you can feel better about scarfing down a few indulgent slices. If you’re staying in on Valentine’s Day, this Valentine’s Day Pizza with Beets and Kale Pesto recipe is superb. I made it a couple of weeks ago because I’m A) I’m a rebel and B) I just wanted to cut heart-shaped beets because why not.
The truth of the matter is that one may be able to shed 15 pounds in 30 days. That being said, just because it is possible does not mean it is...
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Gastric Issues – The same acid in lemon may also result in gastric issues like acid reflux or heartburn. IF you consume too many acidic beverages,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »My mom refuses to give me her recipe for borsht, so I am sorry. Truly. But this recipe comes close (although my mom has never added kidney beans). If you’ve never tried borsht, it’s basically a vegetable soup that mostly tastes like beets. It’s slightly tangy, and best with a dollop of sour cream.
Our Nutrients Vitamin A – an antioxidant that helps with vision, supports your immune system, and other cellular functions. Vitamin C – an...
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two hours Avoid drinking water or any other fluids at least two hours before sleeping to prevent waking up at night. If drinking water before bed...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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The 1:1 aspect ratio and the square composition draws more attention to the circular plates. Technique 1: To emphasize colours and shapes, shoot...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
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