Smoothy Slim
Photo: Elina Fairytale
Most people with coronavirus (COVID-19) or symptoms of COVID-19 feel better within a few weeks. ... Treating a high temperature get lots of rest. drink plenty of fluids (water is best) to avoid dehydration – drink enough so your pee is light yellow and clear. take paracetamol or ibuprofen if you feel uncomfortable.
To combat leaky gut, eat foods that promote the growth of healthy gut bacteria, including fruits, cultured dairy products, healthy fats, lean...
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Take a look at 5 Shahnaz Husain-approved home remedies to get Korean skin: Rice flour and aloe vera face mask. Known for its anti-inflammatory and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Most people with coronavirus (COVID-19) or symptoms of COVID-19 feel better within a few weeks. You may be able to look after yourself at home while you recover. While you're ill, ask a friend, family member or neighbour to check up on you. Arrange a regular call or talk through a doorway (not face to face) so they can check how you're doing. Information: The NHS is offering antibody and antiviral treatments to people who have COVID-19 and are at highest risk of becoming seriously ill. Find out more about treatments for COVID-19 Treating a high temperature If you have a high temperature, it can help to: get lots of rest drink plenty of fluids (water is best) to avoid dehydration – drink enough so your pee is light yellow and clear take paracetamol or ibuprofen if you feel uncomfortable Is it safe to take ibuprofen if I have symptoms of COVID-19? There have been some news reports of anti-inflammatory painkillers, such as ibuprofen, making COVID-19 worse. The Commission on Human Medicines has now confirmed there is no clear evidence that using ibuprofen to treat symptoms such as a high temperature makes COVID-19 worse. You can take paracetamol or ibuprofen to treat symptoms of COVID-19. Try paracetamol first if you can, as it has fewer side effects than ibuprofen and is the safer choice for most people. Always follow the instructions that come with your medicine. Treating a cough If you have a cough, it's best to avoid lying on your back. Lie on your side or sit upright instead. To help ease a cough, try having a teaspoon of honey. But do not give honey to babies under 12 months. If this does not help, you could contact a pharmacist for advice about cough treatments. Important: Do not go to a pharmacy If you have COVID-19 symptoms, stay at home. Try calling or contacting the pharmacy online instead. Things to try if you're feeling breathless If you're feeling breathless, it can help to keep your room cool. Try turning the heating down or opening a window. Do not use a fan as it may spread the virus. You could also try: breathing slowly in through your nose and out through your mouth, with your lips together like you're gently blowing out a candle
orange juice Citrus Juices Citrus fruits are near the top of the list for vitamin C-rich foods. Eight ounces of fresh-squeezed orange juice has...
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Have a glass of pineapple juice after your exercise or even in between your meals to tame your cravings. Curbs your appetite: Pineapple curbs your...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Rice water for skin lightening Many websites recommend using rice water to lighten the skin or reduce dark patches. In fact, a lot of commercial...
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Is it safe to drink olive oil? Yes! According to Healthline, some who live in the Mediterranean drink ¼ cup of olive oil daily. Drinking olive oil...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Colonoscopy Recovery: After the Procedure The effects of the sedation could last up to a day, so you should not drive or operate any machinery...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you drink high quantities of fruit juice, you could be contributing to excess energy intake. This can increase your risk of obesity and other...
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