Smoothy Slim
Photo: KoolShooters
in the morning Usually the doctors recommend honey to be taken empty stomach early in the morning as it gives an instant kick and energy boost which is enough to counter an entire day. Also, while going to bed, a spoonful of honey not only gives a good night's sleep but also helps in digestion and relaxation of mind and body.
Bananas are versatile fruits with anti-inflammatory, antimicrobial, and antioxidant properties that can help counteract inflammation and support...
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Common Frequencies for Detoxification Some people detox once a week, others once a month, and others just a few times per year. If you're...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The kidneys are two bean-shaped organs responsible for filtering the blood and removing waste. May 2, 2018
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Therefore, the Food and Drug Administration (FDA) advises children, pregnant women, older adults, or anyone else with a compromised immune system...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Buckwheat honey is unusually dark in color and thick in consistency with a strong taste. It is used mostly for medicinal purpose like colds and coughs. It is a natural way to beat infections and viruses.
A Vitamin C serum should be used in your bedtime routine and a couple of drops of it should suffice. Tap it on your skin using your fingertips and...
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Do juice cleanses help with weight loss? Admittedly, juice cleanses can lead to short-term weight loss, but this doesn't mean it's a healthy way to...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Macadamia honey is a very popular, nutty tasting honey that has enormous health benefits as well. Extracted from Macadamia trees, the honey has a sublime flavor and is mild amber in color. It is also packed with antioxidants and flavonoids.
Coffee also contains phytochemicals that are helpful to the gut and promote the growth of good bacteria, he notes. Aug 17, 2022
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A brief juice cleanse can affect the bacteria levels in a person's digestive system. In the same 2017 study , researchers also found that the juice...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Most people aged over 14 should consume no more than 2,300 milligrams (mg) of salt per day. However, the average salt intake in the United States...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
If you drink only soda as your beverage of choice, you may be at risk for weight gain. Consuming an extra 3,500 calories leads to 1 pound of weight...
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