Smoothy Slim
Photo: Dmitriy Ganin
Home Care Post-Treatment It's crucial you keep your face (treated areas) covered and moist at all times. We just recommend covering your face with Vaseline or Aquaphor.
You can take vitamin C supplements at any time of day, with or without food, although taking ascorbic acid with foods can help decrease the...
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Does lemon water reduce belly fat? A. Lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss. However,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »A very popular treatment patients seek at our office is CO2 laser resurfacing, particularly during the winter months. Many people aren’t happy with their skin texture or pigment issues as we age. Older patients may have been part of the “sun worship” mentality in the 80-90’s.
When you can't get stool out of your body, it can start to stick together in your intestines. The hardened mass gets stuck and causes a blockage....
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When you eat whole grains rich in insoluble fiber, it moves faster through your intestines, which can help signal that you are full. Fiber cleans...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Take a coffee cup and add hot water and coffee in it. ... Here Are Five Weight Loss Drinks That You Can Kick-Start Your Mornings With: Pineapple...
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Go nuts. That's right—go ahead and snack on almonds, cashews or even pistachios. In one study, pregnant people at-risk for gestational diabetes had...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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The ideal temperature for sleep is about 65°F (18.3°C), give or take a few degrees. Our body temperature naturally drops a little during sleep, and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Soybeans and the products produced from them, such as tofu and miso, are a great source of phytoestrogens . Phytoestrogens mimic estrogen in the...
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