Smoothy Slim
Photo: Nataliya Vaitkevich
Simethicone (Gas-X, Mylanta Gas Minis, others) helps break up the bubbles in gas and may help gas pass through your digestive tract.
Swapping out your juice or soda with lemon water can lower your daily calorie intake, which can help you to lose weight. If you replaced one glass...
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Still, while it may be possible to lose a pound (0.5 kg) of body fat per day, it would require you to drastically limit your food intake and...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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One of the biggest workout trends these days is juicing before workout routines. Many bodybuilders swear by the method of guzzling fruit and...
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Why is my upper stomach bigger than my lower stomach? Upper belly fat is usually the result of the accumulation of visceral fat around your abdomen...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Shed pounds with the 5,4,3,2,1 diet plan Eat five cups of veggies every day. Dance to four of your favorite songs. Have three protein rich meals....
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Full Body Detox: 9 Ways to Rejuvenate Your Body Limit alcohol. Your liver metabolizes more than 90% of the alcohol you consume ( 3 ). ... Focus on...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Red bell peppers. Just half a cup of raw red bell pepper will meet your vitamin C minimum for the day. ... Citrus fruits. Citrus fruits like...
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Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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For weight loss specifically, experts suggest that whole-wheat or whole-grain pasta is the best. Pasta made of whole grains (wheat, brown rice,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A hard-boiled egg is a handy high-protein snack if you have diabetes. The protein will help keep you full without affecting your blood sugar....
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