Smoothy Slim
Photo: RODNAE Productions
Botox and Xeomin are two of the most effective treatments available for wrinkles on the market. They're also more cost-effective and less risky than options such as a surgical facelift. Results typically appear within days after treatment and last for months.
7 things you can do for your gut health Lower your stress levels. Chronic high levels of stress are hard on your whole body, including your gut....
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Even that amount — even if it is a diet soda — can hurt your health. An American Diabetes Association study reported that consuming one or more...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Upon the completion of my one-week lemon-water challenge, I noticed my skin was almost flawless: no breakouts, no excess oils, no new blemishes. I...
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The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Because juice is nearly 100% carbohydrate, lacking protein and fiber, it is quickly digested and absorbed, which can be a concern for someone...
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There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »The glowing, radiant skin of your youth is possible again with laser skin rejuvenation. This anti-aging treatment helps counteract environmental factors that may have contributed to changes in your skin, such as pollution, poor diet, UV rays, and stress. These can all lead to skin imperfections. Laser skin rejuvenation ablates the damaged outer layers of skin to reduce wrinkles and fine lines and provide an overall firmer, smoother look. It's even been known to improve skin texture.
You can take vitamin C supplements at any time of day, with or without food, although taking ascorbic acid with foods can help decrease the...
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The best way to reduce visceral fat is through losing weight and diet. Visceral fat responds better to diet and exercise than fat on the hips....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Sweet potatoes have a sterling nutritional profile, making them a great food for people with diabetes. Here's how to start incorporating them into...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
blue While blue is one of the most popular colors it is one of the least appetizing. Blue food is rare in nature. Food researchers say that when...
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