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What is the average time someone sits on the toilet?

While it's difficult to measure the exact time it takes for a human to poop, Medical News Today reports that pooping should take no longer than 10-15 minutes per sitting. Anyone who takes longer than this likely has an underlying issue, like hemorrhoids, constipation, or another condition.

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Traditional “juice” activates 24/7 fat-burning
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Where are you reading this from? If your answer is “the toilet,” I wouldn’t be surprised. Not one bit. In fact, I may even be writing this from the toilet. And you would never know... When it comes to bathroom time, you spend a larger chunk of your life on the porcelain throne than you might think. The whole process including doing the deed, cleanup, and of course scrolling through social media and checking emails can take up a good chunk of time. The clocks stop. Time escapes us. The bathroom becomes a black hole where we relinquish our responsibilities and become our most vulnerable selves. So when you’re in the bathroom, you probably don’t really know how much time is spent away from productive society. Let’s start with the obvious: how long does it take you to actually poop?

For most mammals, scientists have estimated it takes only about 12 seconds. This is because when mammals are in the wild, they are more vulnerable to being attacked by predators while going number 2, so evolution has made this process quick and easy for survival purposes. Luckily for humans, we are not in the wild often. So unless your boss is a hungry velociraptor that catches you taking too many bathroom breaks, it’s unlikely you’ll be attacked and eaten while doing the deed. This societal evolution of safer bathroom situations has led to humans taking a bit longer than other mammals when it comes to pooping. While it’s difficult to measure the exact time it takes for a human to poop, Medical News Today reports that pooping should take no longer than 10-15 minutes per sitting. Anyone who takes longer than this likely has an underlying issue, like hemorrhoids, constipation, or another condition. Or perhaps the time spent in the bathroom is not indicative of actual poop time, but rather time spent reading the news, watching videos, or playing games. So for humans, the average poop duration is around 12 minutes. How often do people poop? No two people are the same. No two poops are the same. Some people report only going three times per week, while others report going three times per day. The discrepancy can be fairly large because the frequency depends on lots of factors, like age, weight, height, food consumption, and underlying medical conditions. Some days a person might eat certain foods that make them poop more than usual. Some days some people might be constipated or have not eaten much at all. Some people who drink coffee daily report pooping much more than those who don’t drink the bean juice. So it’s safe to say that there is no set number. But when it comes to the average, humans tend to poop around one time per day, barring any serious health conditions.

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What foods doesnt digest with poop?

‌Your body can't fully digest foods high in fiber, a type of carbohydrate. While your body breaks down most carbohydrates into sugar molecules, it can't break down fiber. So it passes through your GI tract undigested. ... Carrots‌ Nuts. Seeds. Corn. Vegetable skins.

It’s perfectly normal to sometimes see some undigested food in your stool. But if you have other symptoms, it might be a sign of a health problem.

Is It Normal to Have Undigested Food in Your Stool?

Your gastrointestinal system, or GI tract, is a system of organs that helps you digest foods and absorb nutrients.‌ When you eat, the food is partially digested in your stomach. It then moves into your small intestine, where the nutrients and vitamins are absorbed. The leftover waste travels into your large intestine, then out of your body as poop. Your large intestine absorbs water from your stool. If food passes through too quickly, too little water is absorbed and you might have diarrhea. If it passes too slowly, your body absorbs too much water and you may become constipated. ‌Your body can’t fully digest foods high in fiber, a type of carbohydrate. While your body breaks down most carbohydrates into sugar molecules, it can’t break down fiber. So it passes through your GI tract undigested.

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