Smoothy Slim
Smoothy Slim
Photo: Yaroslav Shuraev
What is pineappling hair? The pineapple hair technique, a term coined by the NaturallyCurly community, is a way to protect your curly hair when you sleep. Done correctly, the pineapple hair method creates a beautiful pile of curls on the top of your head, which resembles the shape of—yes, you guessed it—a pineapple.
”Beets are loaded with nutrients and antioxidants,” says New York City-based nutritionist Brooke Alpert, founder of Be Nutritious. “They're...
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Semen normally smells like ammonia, bleach, or chlorine. Semen is about 1 percent sperm and 99 percent other compounds, enzymes, proteins, and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The pineapple hair technique, a term coined by the NaturallyCurly community, is a way to protect your curly hair when you sleep. Done correctly, the pineapple hair method creates a beautiful pile of curls on the top of your head, which resembles the shape of—yes, you guessed it—a pineapple. If you’re not sure what is pineappling or why it’s done, let us explain: Essentially, by loosely securing your curly hair on the top of your head, pineappling hair allows you to prevent tangled hair and preserve your curls overnight. The best part: it’s so easy, there’s pretty much no way to screw it up. Here, exactly how to pineapple hair. Step 1. Before you go to sleep, prep by adding a dollop of Garnier Fructis Curl Nourish Butter Cream Leave-In to your curls. Step 2. It’s time to pineapple hair. Gently gather your hair into a high ponytail. Slip a fabric scrunchie over the base of the ponytail and do not—we repeat, do not—twist it around to tighten it. You want the tension to be as loose as possible to avoid a dent in the morning. Step 3. Let half of your curls fall to one side, and half to the other. Don’t worry if the scrunchie slips a little—your curls will still be protected. PRO TIP:To help avoid frizz, we recommend sleeping on a silk or satin pillowcase. Step 4. The next morning, it’s easy to take down pineapple hair. Simply remove the scrunchie (or whatever fabric you used) and shake out your hair from side-to-side. That’s it—almost. How to refresh your curls after pineappling? It’s simple: You can, and instantly revive them with a spritz of Garnier Fructis Curl Renew Reactivating Spray Milk. (Spritzing your curls with water after doing the pineapple hair method is like going outside in a frizz-inducing drizzle.) PRO TIP:Just as important as how to do the pineapple hair method is what not to do. You shouldn’t use a hair tie in place of fabric or scrunchie, as it can create a crease in curly hair that’s hard to hide. Another major rule for how to take down pineapple hair: Don’t fluff your hair with your fingers, a brush or an afro-pick afterwards, as they can lead to frizz.
Eating a diet made up mostly of fruit, however, can result in nutrient deficiencies and serious health problems. A fruit diet is low in protein,...
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Your body odor can change due to hormones, the food you eat, infection, medications or underlying conditions like diabetes. Prescription-strength...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »02/6Green tea It helps reduce belly fat considerably and is also replete with other health benefits that include improved brain function, better breath, increased energy, a refreshed state of mind and reduced risk of cancer because of the presence of antioxidants.
Losing weight isn’t easy, and a lot of us know how hard it is to lose belly fat, specifically. The fat that accumulates around the belly, under the abdominal muscles and around the vital organs. It is also known as visceral fat and is the most difficult kind of fat to lose. It also has several health consequences that include an increased risk of heart diseases, type-2 diabetes, high cholesterol, certain cancers and strokes. Not only does it make one look out of shape, but also poses considerable risks to health. Here are five drinks that will save your time and effort of working out for long hours in the gym and will help you lose weight.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Pineapple juice contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps in metabolising protein, which in...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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