Smoothy Slim
Photo: Jill Burrow
Date-plum (Diospyros lotus), also known as lotus persimmon, is native to southwest Asia and southeast Europe. Its English name probably derives from Persian Khormaloo خرمالو literally "date-plum", referring to the taste of this fruit, which is reminiscent of both plums and dates.
You can safely put lemon slices in stainless steel water bottles for up to four hours when at room temperature. If refrigerated, the slices can...
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Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and...
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Cruciferous vegetables. Broccoli, cauliflower, kale, collard greens, brussels sprouts, turnips, arugula and all the other wonderful, sulfur-rich...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »There is a third type, less commonly available, the pollination-variant non-astringent persimmons. When fully pollinated, the flesh of these fruit is brown inside—known as goma in Japan—and the fruit can be eaten when firm. These varieties are highly sought after. Tsurunoko, sold as "chocolate persimmon" for its dark brown flesh, Maru, sold as "cinnamon persimmon" for its spicy flavor, and Hyakume, sold as "brown sugar", are the three best known.
Stimulating teas and coffee also have a laxative effect. Black tea, green tea, and coffee naturally contain caffeine, a stimulant that speeds up...
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To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »California produces 10,000 short tons or 9,100 tonnes of Fuyu a year. Most persimmons produced in California are seedless.[16] California and Florida account for most commercial production. The first commercial orchards in Florida were planted in the 1870s and production peaked in the 1990s before declining. Most persimmon orchards in the US are small scale (70% less than 1 acre or 0.5 hectares and 90% less than 5 acres or 2 hectares).[15]
“Celery is a good source of vitamin K, folate and potassium, so juicing large amounts may act like a multivitamin drink,” Rueth says. She adds that...
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Lemon consumption has been found to reduce stress levels and improve moods. If you drink lemon water for a week, your improved energy levels will...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Drinking lemon water can be a helpful way to support weight loss. Lemon extract has been shown to have beneficial effects on fat and glucose...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Supergreens. Raw Organic Supergreens are a must-have for liver support because they contain a wealth of liver protective nutrients that offer...
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