Smoothy Slim
Photo: Ivan Samkov
miracle fruit, (Synsepalum dulcificum), also called miracle berry, evergreen shrub of the family Sapotaceae, grown for its mild fruits that make subsequently eaten sour foods taste sweet. The miracle fruit plant is native to tropical West Africa, where it is used locally to sweeten palm wine and other beverages.
Many people feel tired and lack the energy needed to function at their best throughout the day. However, drinking enough water, following a...
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As per Nutritionist Sujetha Shetty, "Consuming foods that are rich in iron, folic acid and vitamin B-12 help in maintaining haemoglobin levels....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »miracle fruit, (Synsepalum dulcificum), also called miracle berry, evergreen shrub of the family Sapotaceae, grown for its mild fruits that make subsequently eaten sour foods taste sweet. The miracle fruit plant is native to tropical West Africa, where it is used locally to sweeten palm wine and other beverages. The unrelated sweet prayer plant (Thaumatococcus daniellii) is also known as miracle fruit for its similar ability to make sour foods taste sweet. The miracle fruit plant grows as a dense shrub or small tree, usually not more than 5.5 metres (18 feet) in height in the wild and generally smaller when cultivated. The simple leaves are oval and tapering at the base with smooth margins and feature a waxy underside; they grow in spirelike clusters at the ends of small branches. The small white flowers give rise to red drupe fruits that are about 2–3 cm (0.8–1.2 inches) in length. Plants typically begin producing fruit after three or four years and require acidic soil.
How to stop overeating: A dietitian's top 10 tips Familiarize yourself with recommended portion sizes. ... Include a fiber source with meals and...
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Once opened, consume within 7-10 days. Freshly squeezed orange juice is best consumed the same day it was prepared but is safe to drink within 2-3...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The banana tree is considered sacred and every part of it is used, be it the fruit for eating or the leaf, flower and bark in medicinal treatments.
The banana has been India’s most versatile and revered fruit from time immemorial. Owing to its nativity, perennial abundance and affordability, it’s the go-to fruit for nearly every occasion, and the banana tree in its entirety is deeply woven into the country’s cultural fabric. While indigenous varieties are cultivated in home gardens across India, they grow profusely both domestically and wild in places like Nagercoil, largely due to the warm and humid tropical climate and fertile, loamy soil conditions found in regions abutting the Western Ghats in South India. The banana is believed to be one of the world’s earliest and most cultivated fruits and has travelled far and wide from its humble origins in India and South-East Asia. Today, it’s one of the world’s most-consumed fruits, and even during these pandemic times, comforting and easy-to-make banana bread has been trending on Google searches around the world. Historical records mention that Alexander the Great was impressed with the exotic taste of the kadali phalam (the Sanskrit name for the banana) and carried the fruit from India to the Middle East, where it was rechristened as banan (an Arabic word for finger) by Arab traders. It later reached Africa, Latin America and the Caribbean during the 15th Century, and then headed north to Bermuda. From Bermuda, bananas were shipped to England as novelty fruits during the 17th and 18th Centuries. And in 1835, head gardener of Chatsworth Estate in Derbyshire, Joseph Paxton, cultivated and grew a new yellow variety and named it musa cavendishii, after the family name of his employer, William Cavendish.
Start with a mix of moderate and vigorous exercise to burn off menopausal weight gain. Your routine should include aerobic exercises like swimming,...
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The best fruits to eat at night for weight loss are melons, cantaloupe, and honeydew. These have good water content and are less in calories....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Think cereals, pastas, chips, crackers, cookies, juices, and sodas. A body suffering from adrenal fatigue will send signals that these are good,...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some...
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