Smoothy Slim
Smoothy Slim
Photo: Akira Deng
Persimmons Persimmons are the national fruit of Japan. They are usually in season between September and December, and are a good source of potassium, phosphorous, and vitamin C. This article will look at the types and benefits of persimmon fruit, their nutritional content, and how to include them in the diet.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Persimmons are the national fruit of Japan. They are usually in season between September and December, and are a good source of potassium, phosphorous, and vitamin C. This article will look at the types and benefits of persimmon fruit, their nutritional content, and how to include them in the diet. Types of persimmon Share on Pinterest Getty Images There are two kinds of persimmon: Asian and American. Native Americans have used the American persimmon, Diospyros virginiana, for centuries, either eaten dry or baked into bread. American persimmons tend to grow wild, rather than being cultivated. Diospyros kaki, the Japanese persimmon, is the type that people typically see in stores. There are two popular types of Japanese persimmon: Hachiya: This type of persimmon is acorn-shaped and astringent because of its high tannin content. Hachiya persimmons are best to eat when ripe or overripe. They have glossy, deep orange-red skin and dark yellow flesh with black streaks. They have few or no seeds. This type of persimmon is acorn-shaped and astringent because of its high tannin content. Hachiya persimmons are best to eat when ripe or overripe. They have glossy, deep orange-red skin and dark yellow flesh with black streaks. They have few or no seeds. Fuyu: This type of persimmon is tomato-shaped and non-astringent, so a person can eat them when they are still hard or under-ripe. Their skin is deep orange and they have light orange flesh. They have few or no seeds. Nutritional information The nutritional information for a raw Japanese persimmon per 100 grams (g) is as follows : Calories: 70
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »How to eat persimmons People can eat persimmon fruit in a variety of ways. To eat persimmon on its own, people can: cut them into slices
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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