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What is good to eat after a colonic?

Miso soup and kefir are also recommended. These contain probiotics, beneficial bacteria similar to those that normally populate your colon. ​Read more:​ 19 High-Fiber Foods — Some May Surprise You!

livestrong.com - What to Eat After a Colonic - Livestrong.com
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Proponents claim colonic irrigation, or colon hydrotherapy, detoxes the body through removal of waste. After the process is complete, your entire colon is empty, so directly following your session, you should have foods that won't irritate your digestive system. Follow your clinician's specific instructions and only have the procedure done by a licensed hydrotherapist. In some circumstances, colonic irrigation may cause side effects.

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What It Involves

Colonic irrigation involves flushing the colon by inserting plastic tubes through the rectum into the colon. One tube sends large amounts of water into the colon, while the other tube removes fluid and waste. During the session, the colonic hygienist may massage your abdomen to help the process along. While there is no evidence to support colonics for detoxification, data shows they're useful for certain digestive issues. A study published in the October 2008 issue of the ​British Journal of Surgery​ found colonics beneficial for people with constipation and bowel incontinence.

Recommended Foods Directly After

Because your colon is empty right after the session, you may not have a bowel movement for a few days after your colonic. The Association of Registered Hydrotherapists recommends you follow a healthy diet following your colonic and avoid certain foods that may be irritating. You should have fiber-rich whole grains like brown rice, millet, quinoa and amaranth. Fiber benefits digestion and helps get your colon moving again. Other healthy foods you may add to your post-colonic diet include leafy greens, fresh fruit, fruit juices, vegetables juices, fish, free-range chicken, vegetable soup and bean soup. Miso soup and kefir are also recommended. These contain probiotics, beneficial bacteria similar to those that normally populate your colon.

Foods to Avoid

Directly after your session, avoid certain foods that may irritate your colon or cause discomfort. Beverages to avoid include alcohol, caffeinated coffee, caffeinated tea, dairy drinks and carbonated drinks. Other foods that might cause problems are chocolate, foods made with white flour, processed foods, foods with refined sugar, ice cream and dairy foods. Also avoid foods that are fried or fatty, like sausage. Acidic foods, such as tomato soup and citrus fruits, may also cause problems. Test your tolerance with any foods you suspect may irritate your colon.

What to Expect Afterward

Colon therapy may cause side effects like abdominal cramps or discomfort. It may injure people recovering from bowel surgery or who have inflammatory bowel issues. If you have kidney problems, colonic irrigation increases your risk of electrolyte balance. Contaminated equipment that has not been cleaned properly may cause toxicity or transmit infection. Adding herbs or other substances to the colonic fluid may result in additional side effects. There are rare reports of death associated with colonics. If you're considering a colonic, talk with your primary health care provider first. While you may be excited about the prospect of removing all those harmful substances from your colon and detoxing your body, there's no evidence to support these claims, according to the National Center for Complementary and Integrative Health. And as noted above, there are some potential serious side effects.

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Does colonoscopy Prep clean small intestine?

They stimulate watery bowel movements, removing stool, food particles, and any other residues that may be clinging to the tissue surfaces. Clearing stools from the intestines helps the doctor to better examine the intestines during the colonoscopy procedure.

rxlist.com - How Do Bowel Preps Work? - Uses, Side Effects, Drug Names - RxList

HOW DO BOWEL PREPS WORK?

Bowel preps are a class of medications used to clean out the intestines before a certain bowel exam procedure (colonoscopy). A colonoscopy is a type of imaging study that involves inserting a thin, flexible tube called a colonoscope into the body through the anus to examine the colon (large intestine) and rectum. The main purpose of a colonoscopy is to investigate symptoms in the colon and colorectal area, such as abdominal pain, constipation, passing blood with bowel movements, and persistent diarrhea and to remove polyps or tissue for a biopsy at the same time. During a colonoscopy, it is possible to identify growths and other intestinal problems including:

Noncancerous polyps

Colon cancers

Bleeding

Areas of inflammation

Bowel preps are administered as a powder that is mixed with lukewarm water and taken orally. It is usually taken in the evening before and/or on the morning of the procedure. Your doctor will tell you when you should begin taking this medication and whether you should take all of the medications at one time or take it in two separate doses. You may not eat any solid foods or drink milk before and during the treatment. You should only have clear liquids before the procedure and will be asked to drink a certain amount of clear liquids to decrease the chance of being dehydrated as your colon is emptied.

Bowel preps work in the following ways:

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