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What is bowel dumping?

Dumping syndrome is a medical condition in which your stomach empties its contents into your small intestine more rapidly than it should. It's also called rapid gastric emptying. When your stomach empties too quickly, your small intestine receives uncomfortably large amounts of poorly digested food.

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Overview

Dumping syndrome causes your stomach to dump undigested food into your duodenum.

What is dumping syndrome?

Dumping syndrome is a medical condition in which your stomach empties its contents into your small intestine more rapidly than it should. It’s also called rapid gastric emptying. When your stomach empties too quickly, your small intestine receives uncomfortably large amounts of poorly digested food. This can cause symptoms of nausea, bloating, abdominal cramps and diarrhea. It can also cause sudden blood sugar changes.

What happens in dumping syndrome?

Your stomach usually releases digestive contents into your small intestine in a gradual, controlled manner. The way your stomach moves food along through the digestive process is sometimes called your “gastric motility." Many things are involved in gastric motility: muscles, nerves and hormone signals coordinate together to tell your stomach how and when to empty. If any of these things are impaired, it can throw this coordination off. Uncontrolled gastric emptying means that the valve at the bottom of your stomach, the pyloric valve, simply opens and dumps everything out, before your stomach has finished digesting. When your small intestine receives this mass of under-digested food, it makes adjustments to try and accommodate it. It draws in extra fluid volume and releases extra hormones. These adjustments cause the symptoms that people experience shortly after eating. Some people experience another set of symptoms a few hours later. This happens because of blood sugar changes. If your small intestine receives a concentrated serving of sugar content, it may set off alarms in your digestive system. Your small intestine may signal your pancreas to release extra insulin to regulate your blood sugar. This can cause your blood sugar to drop sharply (reactive hypoglycemia). This drop can cause faintness, shakiness and heart palpitations.

Who gets dumping syndrome?

Dumping syndrome most commonly happens as a complication of surgery on your stomach, or on your esophagus where it connects to your stomach. An estimated 20% to 50% of people who have had stomach surgery develop some symptoms of dumping syndrome. It's most common in people who have had surgeries that remove or bypass large portions of the stomach, such as gastrectomy or gastric bypass surgery. Occasionally, it can also occur with certain gastrointestinal diseases.

Is dumping syndrome serious?

Under normal circumstances, dumping syndrome is not dangerous or life-threatening. A severe case can cause rapid weight loss and nutritional deficiencies. Persistent, unmanaged diarrhea can cause dehydration, but these complications can usually be managed or prevented with self-care. Most people have mild symptoms that ease over time. Dumping syndrome is not usually permanent.

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How many times a day should you drink juice when juicing?

During a juice fast, you should aim to drink at least six 16-ounce servings of juice. That works out to one serving of juice every two hours from 8 a.m. to 6 p.m. You can also drink as much water and herbal tea as you want throughout the day.

Juice fasting has many touted benefits that include reducing inflammation, improving sleep, clearing skin, promoting weight loss, ridding the body of toxins, and reducing sugar cravings. But are these juices really worth the hype? Most of these claims are unsubstantiated and anecdotal rather than science-based, but there may be some positives to note from short-term juice fasting. One study1 investigated the effects of a juice fast on health. This study looked at how a three-day fruit and vegetable juice fast affected the gut microbiota, weight loss, and body composition of 20 healthy people. During the fasting period, the subjects drank six 16-ounce bottles of juices that were a mixture of leafy green vegetables, roots, citrus, cayenne, and vanilla almond, totaling around 1,310 calories per day. After the fast, the 20 people could then resume their normal diet for two weeks. The results showed that people lost a significant amount of weight during the juice fast, and that weight loss persisted over the following two weeks (potentially due to changes in their gut microbiota). However, the weight loss may have resulted from lower calorie intake in general rather than from the juice specifically, and beneficial changes in people's gut microbiota may have been due to the overall increase of fruits and vegetables in the diet for those three days. However, this study shows that a juice fast of this composition and calorie count for up to three days is safe and can be somewhat beneficial. But those benefits can't necessarily be fully attributed to the juice itself.

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