Smoothy Slim
Smoothy Slim
Photo: Kampus Production
first thing in the morning Consuming between one teaspoon and one tablespoon (three teaspoons) of olive oil should be enough to get you the benefits without upsetting your stomach. While you can drink olive oil at any time of day, many people say that they prefer to do it first thing in the morning on an empty stomach.
twice a week As people get older, they have less energy to get things done each day. Usually, personal hygiene (specifically bathing) is one of...
Read More »
first thing in the morning Well, the best time to drink detox water is in the early morning that too empty stomach. It boosts metabolism and helps...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »While you can drink olive oil at any time of day, many people say that they prefer to do it first thing in the morning on an empty stomach. Be sure to pay close attention to your body, as some people with delicate digestive systems find that consuming anything too oily or acidic on an empty stomach can cause gastrointestinal distress. If you find that drinking olive oil on an empty stomach does not agree with your body, then try taking it with a meal instead. You may have heard that people in the Mediterranean region drink 1/4 cup (60 ml) of olive oil every morning and, in recent years, consuming oils straight has spread beyond the region and become somewhat popular. If you would like to start drinking olive oil, then you should start off with a smaller amount. Consuming between one teaspoon and one tablespoon (three teaspoons) of olive oil should be enough to get you the benefits without upsetting your stomach. When drinking olive oil for health benefits, you should always choose extra virgin olive oil. This high-quality olive oil contains higher amounts of healthy fats and antioxidants when compared to refined olive oils and thus will provide the most health benefits. For even better results, buy from reputable brands who are transparent about when, where and how their olive oil is harvested and also provide a harvest date so you can make sure to consume the olive oil before it passes its peak. Many conscious U.S. consumers prefer to purchase domestic California extra virgin olive oil, which does not have to travel as far and is subject to rigorous quality control.
Obesity: Sometimes, obesity can cause fat deposits to hang down from the abdomen, causing a large abdominal pannus. Weight loss: If a person loses...
Read More »
Because vitamin B12 is a stimulatory compound by nature, it is widely used to increase energy. Improper dosage can lead to a sense of being “wired”...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »You may think that cutting back on food will help “clear out” your colon. That's not the case. Do this: Eating, especially healthy whole foods that contain fiber, helps your body move stool.
Are you constipated? You may be if you’re pooping twice or less a week, or if your stools are pellet-shaped, they're so hard and dry that they hurt, and you have to strain to pass them. Everyone moves food through their bowels at different speeds. Some people might poop 3 times a day, while others regularly skip a day or two. Constipation usually isn’t serious, but it can be uncomfortable. Changes in your behavior and diet often can be enough to unclog your digestive tract. But some actions can backfire and make it even harder for you to get back to a regular schedule. Constipation Mistakes To ease your constipation, you’ll want to change these habits: Eat too much processed food. Foods that have little or no fiber sit longer in your intestines. The extra time lets your colon soak up more water. That’s a recipe for hard, dry stools. Do this: Cut down on fast food, chips, hot dogs, and some microwave dinners.
As with cherries, scientists suspect it is anthocyanin, along with other phytochemicals, that gives strawberries their anti-inflammatory and...
Read More »
Vietnam is the least obese country with 2.1% of the population classified as obese. ... Global Obesity Levels. Global Rank Country % of Adult...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
4 weeks is usually the golden rule for beginning to see changes - it's allowed your skin to go through at least one renewal cycle with this skin-...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Super greens and weight loss The high intake of fiber when you consume super greens can also give a boost to your weight management plans. Fiber...
Read More »