Photo: Red Nguyen

What is allowed during a liquid fast?

A clear liquid diet consists of clear liquids — such as water, broth and plain gelatin — that are easily digested and leave no undigested residue in your intestinal tract. Your doctor may prescribe a clear liquid diet before certain medical procedures or if you have certain digestive problems.

mayoclinic.org - Clear liquid diet - Mayo Clinic

Is raw beetroot good for weight loss?

Beetroot Helps In Weight Loss Beetroot helps in weight loss and detoxification. As these vegetables are low in fat and high in dietary fiber, both...

Last updated Jan 16, 2020

What is an apron belly?

A pannus stomach can occur following pregnancy or weight changes when excess skin and fat begin to hang down from the abdomen. It can cause...

Last updated Jul 31, 2021

7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Definition

A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive tract. Your health care provider may prescribe a clear liquid diet before or after some medical procedures or if you have digestive problems such as vomiting or diarrhea. A clear liquid diet can't give you all the calories and nutrients you need. So it generally shouldn't be continued for more than a few days. Clear liquids may have some color. Liquids with some color are allowed if you can see through them. Foods can be considered liquid if they partly or completely melt to clear fluid at room temperature. You can't eat solid food while on a clear liquid diet.

Purpose

A clear liquid diet is often used before tests or procedures that require an empty stomach or clear intestines. For example, you may need to have a clear liquid diet before a colon exam, also called a colonoscopy. Or you may need to be on a clear liquid diet before and after certain types of surgery. A clear liquid diet may be recommended for a short time if you have certain digestive problems, such as nausea, vomiting or diarrhea.

Diet details

A clear liquid diet helps give you enough fluids to stay hydrated. It also provides electrolytes such as sodium and potassium. This diet gives your body some energy at a time when you can't eat a full diet.

The following items are often part of a clear liquid diet:

Water, plain, carbonated or flavored.

Fruit juices without pulp, such as apple or white grape juice.

Fruit-flavored beverages, such as fruit punch or lemonade.

Carbonated drinks, including dark sodas, such as cola and root beer.

Gelatin without fruit.

Tea or coffee without milk, cream or nondairy creamer.

Sports drinks.

Clear, fat-free broth such as bouillon or consomme.

Honey or sugar.

Hard candy, such as lemon drops or peppermint rounds.

Ice pops without milk, bits of fruit, seeds or nuts.

Depending on your medical condition, your health care provider may make changes to the list of allowed liquids. For certain tests, such as colon exams, your provider may ask you to stay away from liquids or gelatin with red coloring. Avoid liquids or foods that are not on the list you get from your provider. To keep from feeling hungry and to stay hydrated, drink a variety of clear liquids throughout the day.

What happens when you start taking vitamin C?

Studies show that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body's natural defenses fight...

Last updated Feb 8, 2019

How do you drink to burn fat?

Given below are a list of the drinks that make you lose weight, along with recipes to prepare them. Apple Cider Vinegar with Berries and Lemon....

Last updated Dec 2, 2020

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Results

The clear liquid diet is not very exciting. But it's designed to keep your stomach and intestines clear. It also limits strain on your digestive system while giving your body enough fluid.

Risks

A clear liquid diet can't give you all the calories and nutrients you need. Only use the clear liquid diet as directed by your health care provider. If your provider prescribes a clear liquid diet before a medical test, be sure to follow the diet instructions exactly. If you don't follow the diet exactly, you may not have correct test results. Or you may have to reschedule your test for another time. If you have diabetes, talk with the health care provider who helps manage your condition. Your provider can give you specific instructions to help manage your blood sugar, also called blood glucose, while on a clear liquid diet. Test your blood glucose levels often. Return to solid foods as quickly as possible. There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

mayoclinic.org - Clear liquid diet - Mayo Clinic

What is the best time to drink lemon water for weight loss?

mornings Boosts metabolism: It is said that the best time to consume lemon water are mornings. Mornings are said to be the best time to put in all...

Last updated Apr 11, 2018

What breakfast foods are anti-inflammatory?

The best anti-inflammatory breakfast recipes Maple-baked rice porridge. ... 5-minute herb baked eggs. ... Coffee and mint parfait. ... Crunchy...

Last updated Jan 5, 2022

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

What is the best time to drink beets juice?

To maximize the effect of beet juice on athletic performance, it's best to consume beet juice two to three hours before training or exercising....

Last updated Apr 25, 2021

Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Is it possible to lose 20 pounds in 2 days?

The verdict: fast weight loss is a myth…if your goal is fat loss. It is not physically possible to lose 11 pounds of body fat in 2 days. Even ten...

Last updated Jun 27, 2018