Smoothy Slim
Smoothy Slim
Photo: Zen Chung
Pre-strokes or mini strokes are the common terms used to describe a transient ischemic attack (TIA). Unlike a full blown stroke, a TIA only lasts a few minutes and does not cause permanent damage. Nevertheless it is a warning sign that a possible stroke may be coming in the future.
Water is not the only beverage you can have during the fast, and you can also enjoy healthy sparkling drinks, tea, and lemon water. You can also...
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The fiber and bulk of foods is a longer digestive process so its important to wait at least 2 hours after eating a meal before drinking juice or...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Did you know that approximately 1 in 3 people who have a pre-stroke will eventually have a stroke? Additionally, half of these individuals have a stroke within 1 year of the initial pre-stroke or mini stroke. However, being able to identify a mini stroke can help you to prevent a massive stroke from happening in the future. In order to do so, however, one must know what a pre-stroke/mini stroke is and how to identify it. Pre-strokes or mini strokes are the common terms used to describe a transient ischemic attack (TIA). Unlike a full blown stroke, a TIA only lasts a few minutes and does not cause permanent damage. Nevertheless it is a warning sign that a possible stroke may be coming in the future. In some cases, this may be as soon as hours or days later, or as late as years later. Although strokes and ministrokes last for different amounts of time, they do have similar symptoms. Many symptoms of a ministroke mirror the early symptoms of an actual stroke. These include: Weakness and/or numbness in the face, arms, or legs, generally on one side of the body
The simple answer is that eyeglasses, contact lenses or laser eye surgery can correct your vision to 20/20. Jan 29, 2020
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Nuts like almonds, pistachios and macadamias each bring something special to the table. Almonds help improve memory, pistachio nut oils help...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Including a bowl of cereal for breakfast is one of the easiest and most convenient ways to tap into the health-boosting power of whole grains. Eating whole grain cereal may be especially valuable for reducing the risk of high blood pressure.
Including a bowl of cereal for breakfast is one of the easiest and most convenient ways to tap into the health-boosting power of whole grains. Eating whole grain cereal may be especially valuable for reducing the risk of high blood pressure. After following over 13,000 male physicians for 16 plus years, scientists found that men who ate the most cereal, especially whole grain varieties, were 20% less likely to develop high blood pressure (American Heart Association Meeting, Atlanta, GA March 2011). When selecting your cereal, always refer to the Nutrition Facts box and be sure it has at least 5 grams or more of fiber and 10 grams or less of sugar per serving. Here are some excellent choices:
The incredible lemon and honey water drink serves as a superb diuretic and helps in the production of urine. Thus, drinking a glass of this wonder...
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There's no scientific evidence that juice is any better than eating fruit or vegetables. Though a small amount of juice can be part of a healthy...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Vitamin C serums must be applied on dry skin that has been cleaned. Being a water-soluble vitamin [4], applying it on damp skin can dilute the...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet...
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