Smoothy Slim
Smoothy Slim
Photo: wendel moretti
Many of the vitamins and antioxidants that improve eyesight naturally are found in common foods, including: Carrots, kale, spinach, and collard greens (vitamin A and lutein) Liver (vitamin A), including cod liver oil. Swiss chard, zucchini, and brussel sprouts (lutein)
Chicken eggs are an affordable source of protein and other nutrients. They're also naturally high in cholesterol. But the cholesterol in eggs...
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Some astonishingly old specimens of cheese have survived the millennia, sort of, such as one about 3,200 years old found in a jar inside an ancient...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »When we can’t see clearly, we grasp at what we can. While we can’t correct vision without the help of lenses or surgery, there are some fundamental ways you can improve your eyesight and eye health on your own.
If you're planning a romantic night in with alcoholic beverages, Columbia Distributing shares five top date night drinks for the most special of...
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17 immune-boosting foods to get you through cold and flu season Ginger tea. When it comes to treating a common cold, ginger is one of the best...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Adults should eat at least 1 ½ cups of fruit every day. However, a “fruitarian” diet, in which you eat almost nothing but fruit, can keep you from getting enough nutrients from other foods. Experts recommend that 25%-30% of your diet be made up of fruit.
Fruit is a key part of a healthy eating plan. Fruits contain many nutrients that your body needs. In fact, a healthy diet that includes fruit has been found to reduce your risk of several chronic diseases. But fruit contains natural sugars, and some types are fairly high in calories. So some people may wonder whether they’re eating too much of it. Too Much Fruit? You can eat too much of anything. But the truth is that it’s hard to get too much fruit. In fact, most Americans don’t eat enough of it. Adults should eat at least 1 ½ cups of fruit every day. However, a “fruitarian” diet, in which you eat almost nothing but fruit, can keep you from getting enough nutrients from other foods. Experts recommend that 25%-30% of your diet be made up of fruit. And what about the sugar in fruit? The sugar you should worry about, experts say, is the added type you find in sodas, desserts, and many other products. Since fruit contains fiber, your body reacts differently to its natural sugars. Still, if you eat large portions, too much fruit sugar could contribute to health problems such as: Weight gain
botulinum toxins Clostridium botulinum is a bacterium that produces dangerous toxins (botulinum toxins) under low-oxygen conditions. Botulinum...
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8. Does Fractional CO2 Laser Hurt? Most patients would find the pain minimal and often describe the sensation similar to prickling. However, since...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Lummus says that when your body goes into starvation mode, your metabolism slows to a crawl, burning calories as slowly as possible to conserve its...
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