Photo: Lucas Pezeta

What happens when your gut flora is off?

When your body doesn't have enough good bacteria, bad bacteria can thrive. The following can be signs of a gut bacteria imbalance: Autoimmune problems, such as thyroid issues, rheumatoid arthritis and type 1 diabetes. Digestive issues, such as irritable bowel syndrome, constipation, diarrhea, heartburn or bloating.

piedmont.org - Signs of poor gut health - Piedmont Healthcare

How does a person with no bottom half go to the bathroom?

They rely on medical tubes to excrete stools and urine. half body amputees are usually called hemicorperectomy amputees. Hemi means half, corper...

Last updated Oct 20, 2019

Can you drink the pulp of celery juice?

Whole Juicing Vs. I don't like the pulp so I strained and remove it. However, you can drink the juice with its pulp as it's loaded with fiber. Nov...

Last updated Apr 21, 2019

Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Signs of poor gut health

How do you know if you have poor gut health? Diondra Atoyebi, D.O., a Piedmont family medicine physician, shares the signs of poor gut health and how to get back on track.

Why is gut health important?

A healthy gut means you have a good balance of bacteria, or microbes, in your gastrointestinal tract. These microbes help the body:

Obtain energy from the food you eat

Get rid of toxins

Fight harmful viruses and bacteria

Produce the mood-boosting brain chemical serotonin

Signs of poor gut health

When your body doesn’t have enough good bacteria, bad bacteria can thrive. The following can be signs of a gut bacteria imbalance: “When I hear people mention these symptoms, I’ll ask about their diet and the quality of the foods they are eating,” says Dr. Atoyebi. “If there is no other medical cause, their symptoms could be related to an unhealthy gut.”

Can poor gut health affect your mood?

Your mood and sense of well-being can be strongly affected by your gut health. “It has been amazing to see the correlations between gut health and depression, anxiety, and fatigue,” she says. “When patients complain of chronic fatigue or depression, I’ll investigate and often find they are eating a lot of processed foods. Food affects how you feel, which manifests in your mood. While mood disorders are not solely regulated by gut health, it is definitely a factor.”

How to improve your gut health

To improve your gut health:

When to see a doctor about your gut health

If you have any of the poor gut health symptoms mentioned above, talk to your doctor. Your annual physical is a good time to check in with your provider about your gut health and bowel habits to ensure everything is working correctly. “I ask about bowel and diet habits in each of my patient visits,” says Dr. Atoyebi. “Bring it up at each visit – don’t wait until you have a major concern. What may seem normal to you may not be healthy.” Dr. Atoyebi practices at Piedmont Physicians of Monroe, located at 2161 West Spring Street, Suite A, Monroe, GA 30655. Schedule an appointment with Dr. Atoyebi or one of our other primary care providers. Save time, book online.

What is the safest type of non stick cookware?

The Four Safest Types of Non Stick Cookware PTFE-Coated Cookware. PTFE-coated cookware is the other main non stick option on the market. ... Carbon...

Last updated Aug 31, 2019

Does cinnamon in water burn fat?

Honey and cinnamon water is a great pre-workout drink, can help you stay energized during your workout sessions and can allow you to burn more fat...

Last updated Jun 15, 2021

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

What are the 5 stages of endometriosis?

The ASRM classification system is divided into four stages or grades according to the number of lesions and depth of infiltration: minimal (Stage I), mild (Stage II), moderate (Stage III) and severe (Stage IV). The classification also uses a point system to try to quantify endometriotic lesions .

advancedgynaecologymelbourne.com.au - Endometriosis Stages » Stages I - IV Explained - A/Prof Alex Ades

Purpose of Endometriosis Classification Systems

A system of classification or staging of endometriosis is useful in order to better describe the disease, develop better diagnostic modalities and treatments as well as to enhance research and standardise communication between scientists and health professionals. Endometriosis appears in many different forms with a wide variety of clinical presentations depending on the extension of the disease, organs affected and individual circumstances. Therefore a unified consensus classification system for the stages of the disease is not a simple task. The most used and best-known system was developed by the American Society for Reproductive Medicine (ASRM – formerly ASF). The ASRM classification system is divided into four stages or grades according to the number of lesions and depth of infiltration: minimal (Stage I), mild (Stage II), moderate (Stage III) and severe (Stage IV). The classification also uses a point system to try to quantify endometriotic lesions . This point system allows for a way to numerically scale the disease. A score of 15 or less indicates minimal or mild disease. A score of 16 or higher may indicate moderate or severe disease. As mentioned before, the severity or the score of the disease does not necessarily correlate to the level of pain or presence of other symptoms.

ARSM endometriosis stages:

How much weight can you lose in a week not eating?

To prevent excessive muscle loss, the body begins to rely on fat stores to create ketones for energy, a process known as ketosis. During the first...

Last updated Jun 4, 2020

Are apples good for adrenal fatigue?

One major benefit of the various health-boosting properties of apples is relieving adrenal fatigue. Adrenal fatigue sufferers need a diet rich in...

Last updated Jun 24, 2019

Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

How long should I cleanse my body?

Moderate cleanses of 4-6 days are suitable to move along more unwanted weight combined with the above results to a greater extent, plus additional...

Last updated Mar 21, 2019

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

What are the top 5 hydrating foods?

TOP 10 HYDRATING FOODS Cucumber contain a good amount of water - 96%. ... Iceberg Lettuce is 96% water. ... Radishes have 95% water. ... Celery...

Last updated Feb 27, 2021