Smoothy Slim
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The high vitamin C and bromelain content of pineapple juice make it an effective acne treatment. Bromelain is an enzyme that softens skin and has been used for hundreds of years in South and Central America to fight inflammation and swelling.
The technical term for the presence of the red beetroot pigments in urine or stool is beeturia. Around 10 to 14 percent of the general population...
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The American Council on Exercise says a 1 percent body fat loss per month is safe and achievable. Given that math, it could take a woman with...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »With its distinctive prickly skin, sprouty green leaves and sweet yellow flesh, the pineapple is a symbol of hospitality as well as a tasty treat. Like many fruits and vegetables, it can be just as nourishing on the body as in the body. Eating mineral-rich pineapple pulp, drinking the juice, and applying both to the body have multiple beauty benefits. The high vitamin C and bromelain content of pineapple juice make it an effective acne treatment. Bromelain is an enzyme that softens skin and has been used for hundreds of years in South and Central America to fight inflammation and swelling. Drinking pineapple juice helps the body synthesize collagen, which helps skin stay firm and flexible, while vitamin C and amino acids aid in cell and tissue repair. Brittle and dry nails may signal a vitamin A deficiency, while cracked and split nails may suggest your body’s deficiency in B vitamins. Pineapple fruit and juice are good sources of both, another reason to consume them. *The contents of this such as text, graphics, images, and other material (“Content”) are for informational purposes only and do not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. In the event of a medical emergency, call a doctor or 911 immediately. We do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned. Reliance on any information provided by this is solely at your own risk. The Site and the Content are provided on an “as is” basis.
Packed with phytosterols (plant sterols) and insoluble fiber, cabbage can help keep your digestive system healthy and bowel movements regular. It...
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Increase in antioxidant levels If you want to boost your immunity and keep several diseases at bay, soak your legumes and eat the super-healthy...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Pineapple contains a powerful enzyme called bromelain which can break down and help sweep away dead skin cells. This makes it the ideal ingredient for a face mask. To try it out, simply rub a cube of freshly sliced pineapple on your face and neck, avoiding more sensitive areas (especially nicks and pimples!).
Sure, it's great in a pina colada, but did you know that your favorite crowned fruit works wonders for your body, too? Follow along to learn about the benefits of pineapple.
The lemon detox diet involves consuming just a lemon juice-based mixture for 1 or 2 weeks, with no solid foods. The diet aims to remove toxins and...
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If you have diabetes, there are no reported health risks associated with consuming beetroot juice. The American Diabetes Association recommends...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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14 healthy meals for weight loss to cook tonight Asian Pesto Chicken Noodle Stir Fry. Did you know? ... Prawn, Lime and Avocado Bowls. ... Loaded...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Consuming eggs regularly can lead to an increased amount of swelling and joint pain. The yolks contain arachidonic acid, which helps trigger...
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