Smoothy Slim
Smoothy Slim
Photo: Hatice Noğman
Many people start their day with a glass of warm water and honey on empty stomach to lose weight. It is said to help in absorption of cholesterol and fat and prevent weight gain. Honey, a natural sweetener, is known to be rich in antioxidants, minerals and enzymes and has many health benefits.
1. Drink the juice of one lemon in one cup of warm water first thing in the morning (on an empty stomach). 2. Make sure to wait 30 minutes before...
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Eating a high-fiber diet, which allows your gut bacteria to flourish, has been shown to improve serotonin levels in the brain. Jun 24, 2020
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Many people start their day with a glass of warm water and honey on empty stomach to lose weight. It is said to help in absorption of cholesterol and fat and prevent weight gain. Honey, a natural sweetener, is known to be rich in antioxidants, minerals and enzymes and has many health benefits. It also soothes cough, cleanses gut, treats wounds and burns and is good for your skin. Honey is said to be a healthy replacement for processed sugar and is considered safe for diabetes patients. Besides It is loaded with calcium, iron, magnesium, copper, manganese, potassium and zinc. While it is common for people to mix honey with their herbal tea, lemon tea or glass of warm milk, Ayurveda does not advise use of honey in any heated form. Radhamony goes on to explain how a heated honey can be actually toxic for body leading to many diseases. "Ayurveda explains that warm honey is a slow poison that causes “ama” or toxicity in the body and its properties turn to that of a poison once inside the body. Ama is a condition where the mucous and toxicity of the body increases leading to many diseases," says Dr Radhamony. She adds that Caraka terms this as samskara virudha or incompatibility caused due to processing (samskara). Honey is best consumed in its natural and raw form for nutritional purposes while pasteurized honey available in stores have added corn syrup or other artificial sweeteners which can be harmful for diabetes patients. It also doesn’t have pollen, antioxidants, and enzymes that are found in raw honey. "All honey available in supermarkets are heated to extreme temperatures and packaged. Don’t buy honey from stores. Buy honey from people who sell natural honey directly from the bees. Have it raw, not heated!" advises Dr Radhamony.
Here are 29 healthy, weight-loss-friendly snacks to add to your diet. Mixed nuts. ... Red bell pepper with guacamole. ... Greek yogurt and mixed...
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What Is the Boiled-Egg Diet? The Boiled-Egg Diet focuses on eating hard-boiled eggs for a period of two weeks. A person following the program needs...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »As smoking alternatives get more and more creative, one can only wonder whether drug dogs are able to keep up. So if you're wondering whether dogs can smell wax pens, the answer is an unwavering yes. Whether you're inhaling marijuana or tobacco, pups are able to sniff it out.
Research confirms just how amazing our pooches are, noting that dogs have up to 300 million olfactory receptors in their noses; while we only have around 6 million. Even more impressive, the part of a dog's brain responsible for analyzing smells is, proportionally, 40 times greater than our own. This ensures that dogs have an acute sense of smell that is anywhere between 10,000 and 100,000 times better than ours. To really get into the nitty gritty — dogs use their wet, spongy noses to capture scents, and they exhale through slits in the side of the nose, a mechanism that helps circulate new air through the nostrils. Once the air enters through the nostril, it encounters a fold of tissue that diverts the air along two separate channels — one is used for breathing and the other route is used to analyze scent. It is also important to note that sniffing abilities can really depend on the breed of dog. For instance, Bloodhounds have at least 300 million scent receptors in their noses, while German Shepherds or Beagles have about 225 million. However, most dogs (even if they weren't bred for scent detection) are capable of recognizing illicit compounds at a ratio of five parts per billion.
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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According to the study, just three days of juicing is enough to switch over the gut microbiome from inflammatory bacteria to good bacteria, meaning...
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