Smoothy Slim
Photo: Fireworks Uche
Nausea, diarrhoea and vomiting. Shaking and shivering. Sweating. Runny nose.
5 of the Healthiest Meats Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ......
Read More »
Whether you're at home or at a restaurant, here are the most diabetes-friendly beverage options. Water. When it comes to hydration, water is the...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »When someone is addicted to alcohol or drugs, they will often need to go through a detoxification (detox) process, as an important first step in their recovery from addiction. Detox is based on the principle that someone who is physically unwell will struggle to tackle any underlying mental health problems. Therefore, the purpose of detox is to tackle the physical side of an addiction as a first step, so that patients are prepared to address the psychological features of their addiction, as part of an intensive addiction rehab programme.
Depending on your weight, walking between 4.5 and 5 miles per hour will burn 400 calories in one hour. Not only is it a heart-healthy exercise, it...
Read More »
Another thing is the fact that as opposed to the cooked oatmeals since overnight oatmeals are not boiled they retain more nutrients. Overnight...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Thyroid Superfoods Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine--a trace element needed for normal...
Read More »
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Supplements usually pair Quercetin with vitamin C or Bromelain which help to improve absorption and potency. Most people can take 500 mg to start...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
vodka The lowest-calorie alcohol is vodka, which only has 100 calories in a 50-millimeter shot. Other alcohols among those with the lowest calories...
Read More »