Smoothy Slim
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Colon cleansing can also cause less serious side effects, such as cramping, bloating, diarrhea, nausea and vomiting. Other potential concerns with colon cleansing include: Dehydration. A tear in the rectum (perforation)
The glycemic index measures how quickly a carbohydrate raises blood sugar levels. Honey has a GI score of 58, and sugar has a GI value of 60. That...
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As with any food, the overconsumption of beets can lead to some health problems. Risks of overconsumption include: Increased risk of kidney stones:...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Is colon cleansing a good way to eliminate toxins from your body? Answer From Michael F. Picco, M.D. Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cleansing for other purposes, such as detoxification. But colon cleansing — also called a colonic or a colonic irrigation — for such purposes isn't necessary. That's because your digestive system and bowel already eliminate waste material and bacteria from your body. During a colon cleanse, large amounts of water — sometimes up to 16 gallons (about 60 liters) — and possibly other substances, such as herbs or coffee, are flushed through the colon. This is done using a tube that's inserted into the rectum. In some cases, smaller amounts of water are used and are left to sit in the colon for a short time before being removed. Proponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and high blood pressure. They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system. However, there's no evidence that colon cleansing produces these effects or is beneficial at all. And colon cleansing can sometimes be harmful. In fact, coffee enemas sometimes used in colon cleansing have been linked to several deaths. Colon cleansing can also cause less serious side effects, such as cramping, bloating, diarrhea, nausea and vomiting.
Here are 10 of the best anti-aging foods to nourish your body for a glow that comes from within. Watercress. The health benefits of watercress...
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Many of eggs' nutrients reside exclusively in the yolk, whereas the egg white contains primarily protein ( 2 ). Hard-boiled eggs are low in...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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three hours Experts recommend waiting at least three hours after you've eaten to go to bed. This allows your body time to digest your food so...
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Flat tummy tea contains herbs that are diuretics, so you may lose water weight, but will not lose fat. If you consistently retain a lot of water,...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Symptoms Extreme fatigue. Weight loss and loss of appetite. Areas of darkened skin. Low blood pressure, even fainting. Salt craving. Low blood...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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According to the SOA, a non-smoking, 65-year-old male in excellent health today has a 43% probability of living to age 90, and a similar 65-year-...
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