Smoothy Slim
Photo: Ketut Subiyanto
But just like anything, too many electrolytes can be unhealthy: Too much sodium, formally referred to as hypernatremia, can cause dizziness, vomiting, and diarrhea. Too much potassium, known as hyperkalemia, can impact your kidney function and cause heart arrhythmia, nausea, and an irregular pulse.
Insoluble fiber is the most beneficial for softening stools. It does not dissolve in water and helps food pass more quickly from the stomach to the...
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Research has shown that autophagy kicks in after 12-16 hours of continuous fasting. There are many different methods to reach 12-16 hours of...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »What’s the first thing your little athletes go for after a straight 30-minute sprint in 90-degree Texas weather? Just like a commercial ad, they reach for their Gatorade (or Powerade), guzzle it down, and breathe a sigh of relief. Gatorade was created in 1965 when a head football coach from University of Florida sought to address the effects of electrolyte imbalance in his football players. The drink would replace the body fluids that his athletes lost during physical exertion. Needless to say, the drink full of these invisible things, called “electrolytes,” was a success. And Gatorade is now a go-to source of replenishment for 75% of American families whose children play some type of sport. Go Gators! So we know Gatorade helps those with too little electrolytes in their system, but is it possible to over-consume them? Is there such a thing as an electrolyte imbalance from consuming too many electrolytes? Let’s take a look.
Florida Orange Juice offers you with Amazing 5 benefits: no added sugar, folate, potassium, vitamin C and great taste. Florida OJ is a naturally...
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Yes. The phytochemicals present in beets help control blood sugar levels and improve insulin sensitivity. Since they are high in antioxidants, they...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »The short answer is no. Juice does not contain adequate amounts of carbohydrate, proteins, fats, vitamins and minerals that your body needs on a daily basis to optimally perform its functions.
I do not recommend drinking only juice for a month. Juice fasting for a week or so is a good way to give your taste buds a rest from overeating, too much alcohol, or fried foods. Juicing provides nutrient dense beverages but is not recommended as a weight loss program. To lose weight and keep it off you have to learn how to eat. If you only drink juice to lose weight, you will regain the weight when you resume eating. Unless you change your diet to healthy wholesome eating once the juice fast is over, the benefits of the juice fast will be lost.
The earliest fragment of musical notation is found on a 4,000-year-old Sumerian clay tablet, which includes instructions and tunings for a hymn...
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Early trials suggest that cucumber is one of the most effective plants for not only reducing blood sugar levels but also lowering the risk of...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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It Depends on the Type of Laser Used Fractional lasers generally require one to three treatments to achieve the look you want. If you need multiple...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Here are tips that can help reduce inflammation and set you on the path to improving your overall gut health. Eat an anti-inflammatory diet. ......
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