Smoothy Slim
Smoothy Slim
Photo: Karolina Grabowska
IT COULD CAUSE BLOATING, NAUSEA, INDIGESTION - Coffee may stimulate the production of stomach acid. This increase in the production of harmful stomach acid severely disrupts the digestive system of the body, causing issues like indigestion, bloating, nausea, etc.
Tropicana was the clear winner in our books. The orange flavor was perfect — just strong enough without being too acidic or sweet. Simply Orange...
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As banana is a rich source of Vitamin B6, Vitamin B, and iron; most people opt for it as the right option. The sweetness in bananas gives an energy...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »A cup of coffee has its own set of benefits and there are several studies that vouch for the positive effects of coffee on health from longevity, prevention of heart disease, diabetes, Alzheimer's disease and even cancer. However, drinking coffee first thing in the morning could do more harm than good and lead to digestive issues, blood sugar imbalance, spike in stress levels among other things. Also early morning is probably the worst time to have coffee as our cortisol levels are already high at the time and drinking coffee could further increase the level of the stress hormone which may lead to mood swings and increase in anxiety. (Also read: Is your coffee giving you cancer? Here's what a cancer surgeon has to say) So what is the best time to have coffee? What happens when we drink coffee immediately after waking up and that too on an empty stomach. Nutritionist Lovneet Batra in her recent Instagram post answers these questions. "For many people, coffee is an essential part of their morning routine, much before anything else, but do you know about the possible side effects that come from drinking coffee on an empty stomach," writes Batra listing reasons why coffee isn’t great first thing in the morning.
But when the anemia gets worse, fatigue and weakness may appear. These are the most common symptoms. One or more of these other signs may also...
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Although there's no cure, primary adrenal insufficiency can be managed effectively by taking cortisol and aldosterone replacement hormones, with...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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How can you avoid loose skin while losing weight? Lose weight gradually. Although it may not always be an option, losing weight slowly is the best...
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There's not a Tropical Smoothie secret menu, despite what you hear on TikTok. There are a few different Tropical Smoothie secret menu items...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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The best are salmon, tuna, mackerel, lake trout, sardines and herring. The omega-3 fatty acids found in fish have been shown to reduce blood...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The fiber and bulk of foods is a longer digestive process so its important to wait at least 2 hours after eating a meal before drinking juice or...
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