Smoothy Slim
Smoothy Slim
Photo: Pavel Danilyuk
Researchers have discovered that not pooping affects not only the digestive system, but also the body as a whole. Some of the complications associated with going too long without pooping include: Fecal impaction. A fecal impaction is a hard piece or pieces of stool that make the stool extremely difficult to pass.
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Learn More »Keep reading to learn about the time frame and symptoms to be concerned about, as well as some tips for maintaining bowel regularity. Having a healthy digestive tract means pooping regularly to eliminate wastes and toxins from the body. Although every person poops on a different schedule, not pooping at all is a concern. A “normal” pooping frequency is anywhere from three times a day to every other day. Most people notice a pattern in their bowel habits. People tend to poop at about the same time each day. Doctors define constipation as pooping two or fewer times per week. If you experience constipation, you should treat it promptly. Otherwise, stool can back up in the intestinal system, making it harder to poop and causing you to feel sick. There isn’t a defined amount of time — such as one week or one month — that a person could technically go without pooping. This is because everyone is different; people have different diets, different states of gastrointestinal health, and a host of different lifestyle factors that contribute to their regularity. However, if you haven’t pooped at all in a week and you’re eating as you normally would, you may need to start thinking about why you haven’t pooped. Sometimes a bowel or intestinal obstruction isn’t allowing stool to pass. This requires medical attention before it becomes a medical emergency. Also, some people withhold stool or physically refuse to poop due to anxiety over using the restroom. One extreme example is that of a young woman from the United Kingdom who passed away after eight weeks of not going to the restroom, according to The Independent. The stool caused her intestines to enlarge so significantly that they pressed on her organs and led to a heart attack. Instead of focusing on a specific amount of days that you haven’t pooped, it’s important to consider the symptoms that come along with not pooping for an extended amount of time. These include:
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Learn More »A stool softener usually is taken at bedtime. Follow the directions on the package or your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take stool softeners exactly as directed.
Stool softeners come as a capsule, tablet, liquid, and syrup to take by mouth. A stool softener usually is taken at bedtime. Follow the directions on the package or your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take stool softeners exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor.
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