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What happens if you don't cleanse your face?

You could experience dryness, breakouts, or dermatitis. "Cleansing our face daily prevents the buildup of dirt, which can cause bacteria overgrowth—leading to inflammation and subsequent breakouts, dryness, eczema, and premature aging," she says. Dr.

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Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. After a long day, it's understandable if your beauty routine falls to the wayside as you get ready for bed. For many, this happens often—especially in regards to face cleansing. "Life happens sometimes, so going a day without washing your face will not totally ruin your skin—but making a bad habit of not doing so most days leads to a cascade of poor outcomes in your skin health," Dr. Adeline Kikam, DO, MSc, FAAD, a board-certified dermatologist and the founder of Brown Skin Derm, says. But what exactly happens to your skin if you forget to wash your face before you hit your pillow? Here, dermatologists share their insight and explain how to keep your complexion smooth and clear, even if you do skip lathering up here and there.

You could experience dryness, breakouts, or dermatitis.

As Dr. Kikam explains, a one-night break from your face wash routine won't cause too much damage, but it is important to rid your skin of dirt before dozing off. "Cleansing our face daily prevents the buildup of dirt, which can cause bacteria overgrowth—leading to inflammation and subsequent breakouts, dryness, eczema, and premature aging," she says. Dr. Tess Mauricio, a board-certified dermatologist, adds that your skin will look dull and oily, and can become more susceptible to infections. While your genetics, lifestyle, and environment ultimately dictate the full effects of skipping this step, Dr. Kikam notes that you could start noticing some dryness within a few days of the oversight. Others may spot breakouts or rashes after a couple of weeks (especially if they have acne-prone skin). "Premature aging—such as fine lines and wrinkles—may present years down the line due to cumulative free radical damage to collagen in our skin," she adds of making this mistake a habit.

Wash up as soon as you remember.

If you can't wash your face or simply forget to do so before you fall asleep, Dr. Sandra Lee, better known as Dr. Pimple Popper, a board-certified dermatologist and the founder of SLMD Skincare, says that using an exfoliating anti-acne cleansing wipe—like her Resurfacing Acne Wipes ($35, slmdskincare.com)—can help keep your pores clear after the fact. The most important thing to do after this error is to cleanse your face as soon as you remember that you didn't, notes Dr. Kikam. Next, continue with the rest of your skincare routine—press in that hydrating serum or lotion to add moisture back into the skin, and follow that up with sun protection. Be sure to give the professionals a call if you notice anything unusual in the days that follow. "If experiencing an irritant dermatitis, a breakout, or eczema from not washing the face, then those should be addressed with your dermatologist," she says.

Make sure you're using the correct cleanser from the start.

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safeguard.ph - Puberty and Proper Hygiene - Acne, Body Odor, & More - Safeguard

If you're starting to notice an increase in body odor during puberty, you're not alone. It's nothing to be embarrassed about, and it's easy to fight. Sweat alone does not cause body odor. Your apocrine glands, which only begin developing during puberty, are to blame. Most body odor is caused by the reaction of bacteria breaking down the proteins apocrine sweat releases. Washing once daily with Safeguard Body Wash or Bar Soap can fight off the bacteria that lead to body odor, keeping it away longer than other antibacterial soap. While wearing deodorant may help minimize the smell of body odor, Safeguard with GermShield+ kills the bacteria that cause it. Safeguard with GermShield+ can also help eliminate other bacterial and fungal germs that cause many skin infections, fungal diseases, or other illnesses, which can lead to odors themselves. The teenage years can be challenging, but remember everyone is going through similar changes. If you know what to expect, you can be more ready to react to it. Then, once you set good hygiene routines in place, you’ll have less to worry about and more time for fun.

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