What happens if we drink cold lemon water at night?

If plain water is too bland or if you're trying to beat a cold, consider adding lemon to you water before bed. This can give an interesting flavor to the water, and lemon also contains vitamin C, an added benefit that can help to boost your immune system as it fights infection.

healthline.com - Drinking Water Before Bed: Is It Healthy? - Healthline

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Is drinking water before bed healthy? You need to drink water every day for your body to function properly. Throughout the day — and while sleeping — you lose water from breathing, sweating, and passing stool from the digestive system. Some people drink a glass of water before bed to remain hydrated through the night. But researchers question whether or not drinking water before bed is healthy. 2 benefits of drinking water before bed 1. Improved mood According to a 2014 study , water deprivation can negatively impact your mood, which could affect your overall sleep-wake cycle. The study examined a total of 52 high (22) and low (30) fluid volume intake subjects. People who normally drank a lot of water weren’t as calm and didn’t feel as many positive emotions when they couldn’t drink as much as they normally did. Those with a low fluid intake showed an increase in positive emotion, satisfaction, and calmness when they increased their water intake. 2. Natural cleanser Drinking water — specifically hot or warm water — is one natural way to help detox the body and improve digestion. Warm water increases blood circulation, helps your body to be able to break down waste, and increases sweat output. Sweating will cause you to lose some fluid through the night, but it will also remove excess salts or toxins and clean the skin cells. Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins. It may also help to relieve pain or cramping in the stomach. If plain water is too bland or if you’re trying to beat a cold, consider adding lemon to you water before bed. This can give an interesting flavor to the water, and lemon also contains vitamin C, an added benefit that can help to boost your immune system as it fights infection.

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Can you put half a lemon in the fridge?

For lemon wedges or slices, use a food-safe plastic container, such as a GladWare® Food Protection Container to keep them fresh for three to four days in the fridge. Keep both whole or cut lemons in the crisper for maximum freshness.

glad.com - How to Store and Freeze Lemons to Last - Glad

How to Freeze Lemons

Learning how to store lemons in the freezer can help keep them flavorful for up to four months. When freezing whole lemons, keep them in a food-safe plastic bag, like a Glad® FLEX'N SEAL™ Freezer Bag with as little air as possible. Always wash lemons thoroughly before stashing them away in your freezer. You can also freeze lemon slices to add a spritz of lemon juice to drinks or dishes. To start, place the cut lemons on a freezer-safe parchment-lined tray and freeze until frozen. This ensures your lemon slices don’t freeze together. Once frozen, transfer the slices to a food safe plastic bag, like a Glad® FLEX'N SEAL™ Freezer Bag and again, remove any extra air before sealing.