Smoothy Slim
Photo by EKATERINA  BOLOVTSOVA Pexels Logo Photo: EKATERINA BOLOVTSOVA

What happens if we apply coffee on face daily?

Applying coffee directly to your skin may help decrease the appearance of sun spots, redness, and fine lines. In fact, one study found a direct correlation between drinking coffee and a decrease in photoaging effects.

How much lemon juice should I drink a day to lower my blood pressure?
How much lemon juice should I drink a day to lower my blood pressure?

How Much Lemon Can You Consume in a Day for High Blood Pressure? You can consume the juice of about 2 to 3 lemons in a day, which amounts to about...

Read More »
Can peanut butter be constipating?
Can peanut butter be constipating?

Peanut butter's thick, intractable texture makes it easy to imagine it clogging your intestines and creating constipation — but in most cases, even...

Read More »
Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Learn more about how coffee can directly benefit your skin, and whether these beans really live up to their hype when it comes to skin health. While a cup of coffee can provide antioxidants internally , the purported skin benefits from coffee are primarily obtained topically. This involves making a mask, scrub, or paste from fresh coffee grounds and applying them to your skin directly. You might rely on your morning cup of coffee to boost your energy and metabolism on a daily basis. While coffee is most widely used as a beverage, it’s also gaining a reputation as an alternative remedy for the skin. This is thanks to its antioxidants, which include phenols that help fight free radicals that can lead to skin damage. In fact, the American Chemical Society has found that coffee is the most popular source of antioxidants in the United States — even more so than other antioxidant-rich beverages, such as tea and wine. Below are eight of the purported benefits that coffee may have for your skin, as well as suggested recipes for using them.

1. Cellulite reduction

Coffee may help reduce the appearance of cellulite on the skin. It’s thought that the caffeine content in coffee is the key to cellulite reduction by dilating blood vessels beneath the skin and improving overall blood flow. In turn, this may help decrease the appearance of cellulite. This skincare method is thought to best be used via a coffee scrub because the exfoliation can also smooth your skin and provide an even appearance. Keep reading to find out how to make a coffee scrub for cellulite.

2. Calming effects

While coffee is renowned for its stimulating effects inside the body, it may provide the opposite effects when applied topically. This is thanks to the antioxidants in coffee.

3. Anti-aging benefits

Applying coffee directly to your skin may help decrease the appearance of sun spots, redness, and fine lines. In fact, one study found a direct correlation between drinking coffee and a decrease in photoaging effects.

4. Vitamin B-3 for skin cancer

What foods clean your gut out?
What foods clean your gut out?

5 colon-cleansing foods Broccoli. There are so many different ways to add broccoli to your diet. ... Dark, leafy greens. Eating dark, leafy greens...

Read More »
How can I detox in one day?
How can I detox in one day?

1-Day Detox Guide To Kick-Start A Healthy Lifestyle Drink Plenty Of Water. Drink Green Tea. Avoid Dairy Products. Eat Lean Proteins. Choose Low...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Coffee is a rich source of vitamin B3 (niacin), thanks to a breakdown of a key compound called trigonelline. However, trigonelline breaks down into niacin after coffee beans have been roasted. According to the Skin Cancer Foundation, niacin may be helpful in preventing nonmelanoma skin cancers and can possibly prevent other skin growths.

5. Reduced inflammation

Anti-inflammatory effects may be attributed to chlorogenic acid (CGA) as well as melanoidins in coffee. CGA is also linked to reducing hyperpigmentation that may have a connection with inflammation.

6. Acne treatment

In the case of a wound or frequent skin infections, the regular use of coffee could help combat problems from harmful bacteria. The CGAs in coffee have both anti-inflammatory and antibacterial properties. Combined with the natural exfoliation of coffee grounds, all these benefits can collectively fight acne.

7. Dark circles

Coffee may also help treat stubborn dark circles under the eyes, according to Beverly Hills MD Cosmeceuticals. This is because the caffeine content in coffee is thought to help dilate blood vessels that contribute to dark circles.

To use coffee for dark undereye circles:

Combine ½ tsp each of coffee grounds and olive oil. Add in a couple drops of water to make a small paste in your hand.

Gently pat underneath your eyes without rubbing.

Leave the mixture on for five to ten minutes.

Rinse off with water or gently wipe the mask with a soft cloth. Repeat as often as needed.

8. After-sun care

The same anti-aging benefits from coffee can also be used for post-sun care. The key here is to make a soothing treatment that your sunburned skin will appreciate — not a mask or a scrub as you would for other skin ailments.

To make a coffee-based skin treatment for a sunburn:

What toxin causes leaky gut?
What toxin causes leaky gut?

Inflammatory foods such as gluten and dairy are considered one of the leading causes of leaky gut. Toxic foods including sugar, alcohol, caffeine,...

Read More »
What to expect after your first colonic?
What to expect after your first colonic?

Clients can feel slightly unwell, symptoms of a period pain ache, head ache, sense of fatigue. Having these symptoms early during a colonic implies...

Read More »
Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
When should I drink pineapple juice for weight loss?
When should I drink pineapple juice for weight loss?

Have a glass of pineapple juice after your exercise or even in between your meals to tame your cravings. Curbs your appetite: Pineapple curbs your...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
How much weight can you lose on a 3 Day juice cleanse?
How much weight can you lose on a 3 Day juice cleanse?

A small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in gut bacteria...

Read More »