Smoothy Slim
Photo: EKATERINA BOLOVTSOVA
Applying coffee directly to your skin may help decrease the appearance of sun spots, redness, and fine lines. In fact, one study found a direct correlation between drinking coffee and a decrease in photoaging effects.
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Learn More »Learn more about how coffee can directly benefit your skin, and whether these beans really live up to their hype when it comes to skin health. While a cup of coffee can provide antioxidants internally , the purported skin benefits from coffee are primarily obtained topically. This involves making a mask, scrub, or paste from fresh coffee grounds and applying them to your skin directly. You might rely on your morning cup of coffee to boost your energy and metabolism on a daily basis. While coffee is most widely used as a beverage, it’s also gaining a reputation as an alternative remedy for the skin. This is thanks to its antioxidants, which include phenols that help fight free radicals that can lead to skin damage. In fact, the American Chemical Society has found that coffee is the most popular source of antioxidants in the United States — even more so than other antioxidant-rich beverages, such as tea and wine. Below are eight of the purported benefits that coffee may have for your skin, as well as suggested recipes for using them.
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Learn More »Coffee is a rich source of vitamin B3 (niacin), thanks to a breakdown of a key compound called trigonelline. However, trigonelline breaks down into niacin after coffee beans have been roasted. According to the Skin Cancer Foundation, niacin may be helpful in preventing nonmelanoma skin cancers and can possibly prevent other skin growths.
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