What happens after a colon cleanse?

lilliputhealth.co.uk - What should I expect to feel after a colonic? - Lilliput Health

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What should I expect to feel after a colonic?

Colon Hydrotherapy has many fantastic benefits, but sometimes after a colonic, clients can feel a bit unwell if they are fairly toxic. After colon hydrotherapy session’s clients feel hydrated, increased knowledge and restoration of physical, mental and emotional well being.

Some of the benefits of colon hydrotherapy are:

– increased energy through more efficient nutrient absorption,

– confidence and body awareness,

– sense of wellness, sleeping well, able to cope with stress easier,

– clearer and revitalised skin,

– a sense of being cared for,

– aids weight management,

– helps combat bad breath and stagnation,

– reducing bloating through decreased gut permeability and rebalancing intestine flora (a good probiotic is recommended to populate). Clients that possibly are quite toxic may find that during or after a colonic they go through the healing crisis. This is when toxic residue is released after being stored in the body for some time. Clients suffering from constipation, slow transit time, bloating, poor diet and poor hydration may experience this.

What will I feel during colonic?

Clients can feel slightly unwell, symptoms of a period pain ache, head ache, sense of fatigue. Having these symptoms early during a colonic implies the body is cleansing itself efficiently, if the client experiences some of the symptoms after the treatment it may mean the body is fairly toxic and overloaded. When thinking of having a colonic and wondering how you may feel after, always remember to not expect an accumulation of a lifetimes waste to be removed in one session it may take a few. Give your body a break! Everybody is different and some clients find it takes maintenance sessions of colonics to feel more of the fantastic benefits. Colon Hydrotherapy isn’t like a pill, it takes time for your body to recognise the good it can gain from regular cleanses.

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What vitamins get rid of heavy metals?

Vitamin B, B-6, and C deficiencies are associated with poor tolerance of heavy metals and easier toxicity. Vitamin C has been reported to have chelating effects on iron. In one animal study, B-1 supplements were shown to decrease iron levels.

healthline.com - Heavy Metal Detox Diet: Symptoms and Recommended Foods

What is heavy metal poisoning? Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods you eat and air you breathe. Some of these metals — such as zinc, copper, and iron — are good for you in small amounts. But overexposure can lead to heavy metal poisoning, such as what occurs in Wilson’s disease. This can be fatal. Depending on your level of exposure, medications given intravenously under medical supervision can remove these toxins. These medications bind to the metals, a process called chelation. You doctor will test your blood, urine, and hair to measure metals toxicity. In addition to chelation, you might consider a natural complementary therapy, such as a “heavy metal detox.” However, most of these treatments aren’t backed by research. There are some dietary options which incorporate foods that electrically attract metal to help move it out of your body, though. Outlook for this condition Heavy metal poisoning can trigger a number of harmful side effects. If left untreated, it can be life-threatening. Follow through with any recommended medical treatment. Talk to your doctor about how dietary changes can help protect you from heavy metal overexposure. It takes time to detox and safely remove metal toxicity from your body, but it’s possible. Before participating in the heavy metal detox diet, consult with your doctor or dietician to discuss your options.