Smoothy Slim
Photo: Mikhail Nilov
Tip. Ethylene-producing fruits, such as apples, bananas, peaches and honeydew melons, should not be stored next to avocados, lemons, grapes, onions and other fruits or vegetables that are sensitive to this compound. Also, you should never store ethylene-producing fruits together.
These veggies contain tons of important nutrients and anti-inflammatory compounds. "For example, tomatoes are rich in lycopene, an antioxidant...
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Berries In addition to raspberries, studies have shown that strawberries, blueberries, and blackberries may benefit blood sugar management by...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Remember the old saying "one bad apple spoils the bunch?" As it turns out, that's true — apples make other fruit ripen faster, which is why they shouldn't be stored together. Bananas, mangoes, kiwis and other ethylene-producing fruits may cause early spoilage and increase food waste.
When taken by mouth: Quercetin is possibly safe for most people when used short-term. Quercetin has been safely used in doses up to 1 gram daily...
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Beetroot juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver's detox function. For...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »As a rule of thumb, ethylene-producing fruits like those listed above should not be stored next to ethylene-sensitive produce, such as:
Known in the Muslim world at least for its medicinal properties from the early 10th century, coffee drinking became widespread through Yemeni Sufi...
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Eggs are one of nature's most nutritious and economical foods. But eggs can make you sick if you do not handle and cook them properly. That's...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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It causes undesirable side effects. The low calorie content of most juices can elicit fatigue, headaches, cravings and dizziness. It may lead to...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Gansitos. This is the gold standard of Mexican snack cakes, consisting of an irresistible filling of strawberry jelly and cream atop an airy cake...
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