Smoothy Slim
Smoothy Slim
Photo: solod_sha
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.
Medications that can help treat hyperaldosteronism include: Spironolactone (Aldactone®). Eplerenone (Inspra®). Amiloride (Midamor®). Sep 12, 2022
Read More »
Thanks to its impressive nutrient profile, some health advocates recommend eating peanut butter at night to support muscle growth, stabilize blood...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »We all think that a bowl of fruits and vegetables is the best kind of meal one can have. We chop all the fruits and salad vegetables that our refrigerator has, squeeze a lime, add a dash of salt and we believe it to be the healthiest ever. But is this the right way to go about it?Acidic, sweet or neutral – If this isn’t how you categorize your fruits when combining them, you need a lesson in how to go about your salads. First of all, you shouldn’t mix fruits and vegetables with each other. Second of all, you shouldn’t even combine certain fruits with each other. This basically depends on the speed of digestion of different fruits and vegetables. Many permutations that you are making are perhaps hindering optimal digestion and assimilation.Here’s how you can decide what to pull in that bowl of yours the next time.Melons are celibates. They never pair up with anyone else. Have them by themselves as they may not digest well with any other fruit. This is because they digest faster than most other fruits owing to their high water content. Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits.Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits.For a similar reason, you should not mix guavas and bananas. Some studies claim that the duo can even increase your chances of nausea, acidosis and headaches.Fruits and vegetables digest differently. Fruits have a quicker pace of digestion and in fact, many nutritionists say that they are partially digested by the time they reach the stomach. Also, fruits have more sugar content, something that can hinder the digestive process of vegetables.For the same reason, one shouldn’t mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux.Only a few fruits are starchy in nature. These include green bananas and plantains. But there are many vegetables that are starchy in nature, such as corns, potatoes, cowpeas, black-eyed peas and water chestnuts. You should never mix them with high protein fruits and vegetables such as raisins, guava, spinach and broccoli. This is because your body needs an acidic base to digest proteins and an alkaline base to digest starches.- Consume between 4 to 6 fruits at one time.- If you have had a lot of proteins, have papaya the next morning as it contains papain to break it down.- If you have over-eaten salt, have a water-based fruit, like watermelon, the next morning to flush out the salt.- If you have had excess carbs, like pasta, have apple the next morning as your body needs to work out more to break the complex carbs that an apple contains. This helps prevent bloating which may otherwise be caused by simple carbs like the ones in pasta.
Vitamin C Benefits for Hair Vitamin C benefits for your hair are from a necessary property within the vitamin that creates the protein, known by...
Read More »
The Best Deodorants for Smelly Armpits (2023) Harry's Odor Control Deodorant Fig. ... Kiehl's Superbly Efficient Antiperspirant & Deodorant Cream....
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Boost your smoothie game Step 1: Liquid. Pour liquids (1 to 2 cups) in first for efficient blending. ... Step 2: Base. Add soft and hard produce, and fibrous foods such as nuts and dried fruits, then frozen fruits. ... Step 3: Ice. The ice goes in last to help pull all the other ingredients down into the blades for even mixing.
A tortuous colon, also known as a redundant colon, is an abnormally long colon that cannot fit inside the body without twisting or looping. This...
Read More »
Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinking too much may harm your...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Drinking lemon water can be a helpful way to support weight loss. Lemon extract has been shown to have beneficial effects on fat and glucose...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
dried instant coffee Freeze-dried instant coffee has the most amount of dietary fiber: 1.8 grams per cup. Feb 20, 2021
Read More »