Photo: Jill Burrow

What fruit to put in water to lose belly fat?

Grapefruit may be one of the best fat burning fruits out there. When eaten before your meals, this citrus fruit may help you in losing weight. It's incredibly nutritious too. Add a few pieces of grapefruit to your infused waters to increase their fat burning capacity and make them naturally sweeter.

ndtv.com - Weight Loss: 5 Best Summer Detox Waters To Burn Fat Quicker

What is the latest you should eat at night to lose weight?

If you are hungry between 7 p.m. and whenever you go to bed, try to stick to water or a healthy, low calorie snack (like carrots). Always try to...

Last updated Jun 14, 2022

Do eggs reduce inflammation?

Are eggs an anti-inflammatory food? Yes. Eggs are a source of vitamin D, which has anti-inflammatory effects. 10 They're also a good source of...

Last updated Jun 23, 2020

Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

A proper detoxification of body is a must for healthy living

Highlights Detox waters are great additions to your weight loss summer diet.

Cinnamon boosts metabolism & apple cider vinegar keeps skin healthy.

Oranges are rich in vitamin C, which burns fat to produce energy.

Let's admit, we all have tried losing weight at some point in life. Weight loss is difficult to achieve, but it can be done by following a few simple rules. Summers are an ideal time to lose weight. We tend to eat less and sweat more, leading to a general tendency to shed those kilos faster. The season demands for a proper diet, which maintains a steady supply of essential nutrients to the body, so that you can lose weight in a healthy way. Moreover, keeping hydrated is extremely essential. Sipping on water, coconut water, lemon juice and other hydrating drinks is crucial to keeping healthy and hearty during the summers. This is because you need to recover the electrolytes that get lost through your sweat. So if you're someone looking to lose weight and cut body fat this summer, detox waters may be great additions to your summer diet. You may want to prepare a stock of these refreshing fruit and vegetable infused waters in advance, to carry them with you when you step out in the heat. Weight Loss- Here are 5 best detox waters to help you burn fat during the summers:

1. Lemon And Mint Detox Water

Lemon is the most used fruit during summers. It's extensively used in summer coolers and traditional health drinks in India and around the world. Lemon boosts weight loss and also helps in rejuvenating your skin. Add a few leaves of mint of pudina to the mix and you have a winner of a detox drink that cools you down naturally, aides in weight loss, maintains digestive health and keeps you hydrated.

2. Cucumber Detox Water

How do you lose fat around your waist?

To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...

Last updated Nov 24, 2018

Is Quaker oatmeal anti-inflammatory?

Background: Oat and its compounds have been found to have anti-inflammatory effects. Aug 6, 2021

Last updated Apr 25, 2020

Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Cucumber is a summer gourd that is an essential diet addition during the season. Cucumber is also a rich source of vitamin B, potassium and magnesium. It has detoxifying properties and is also low in calories. Cucumber can also help in weight loss as it curbs appetite and is full of satiating fiber. Weight Loss: Cucumber is a summer gourd that is an essential diet addition

3. Apple And Cinnamon Detox Water

Apple and cinnamon is a fat burning combination that you can use to your advantage this summer. You can even add in a few teaspoons of apple cider vinegar to the drink, to boost its fat burning power. Cinnamon is a spice which naturally boosts your metabolism, while apple keeps you full for longer.

4. Grapefruit Detox Water

5. Orange Detox Water

Oranges are loaded with vitamin C, which are great for a healthy skin. The vitamin also helps convert fat into energy, instead of storing it in the body. Add a few pieces of this citrusy fruit to your detox drinks and you have a summer refresher that also helps you cut fat.

Orange is loaded with Vitamin C and helps with detoxification

Try these summer recipes to detoxify your system and also fasten weight loss. It is important to remember that apart from diet, exercise or physical activity is also essential for weight loss. (This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)

ndtv.com - Weight Loss: 5 Best Summer Detox Waters To Burn Fat Quicker

Is fried eggs good for weight loss?

Healthiest Way To Eat Eggs For Weight Loss So for weight loss, fried eggs are probably the least healthy. This leaves out boiling, poaching,...

Last updated Jun 25, 2019

Do the Kardashians drink caffeine?

Unfortunately, coffee isn't for everyone. It has a distinct taste that not everyone is a fan of — take Kim Kardashian for example. She's said that...

Last updated Jan 18, 2020

Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

What can I mix with water to burn fat?

Weight Loss- Here are 5 best detox waters to help you burn fat during the summers: Lemon And Mint Detox Water. Lemon is the most used fruit during...

Last updated Jan 25, 2019

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

How can I flatten my flabby stomach?

7 Ways to Eliminate Loose Stomach Skin Add Exercise to Your Routine. At-home treatment options are ideal for minor sagging. ... Try Topical Creams...

Last updated Nov 21, 2020