Photo: Sam Goh

What fruit should not be refrigerated?

Fruits That Should Not Be Stored in the Refrigerator Apricots, Asian pears, avocado, bananas, guava, kiwis, mangoes, melons, nectarines, papayas, passion fruit, pawpaw, peaches, pears, persimmons, pineapples, plantain, plums, starfruit, soursop, and quince will continue to ripen if left out on the counter.

marthastewart.com - The Fruits and Vegetables You Should Never Refrigerate—Plus ...

What drinks clean stomach?

There are many ingredients we can look to, to achieve this detoxification of the body, each having their own benefits to your health and wellbeing....

Last updated Jun 11, 2022

How do I know if I have a clean gut?

A healthy gut makes predominantly brown poop that should fall somewhere in between medium to dark brown. If your poop is a different color, such as...

Last updated Apr 29, 2022

Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Fresh fruits and vegetables are nutritious and delicious, whether home-grown or purchased. They are also perishable. Knowing how to store produce correctly extends its life, makes the most out of seasonal bounty, and reduces food waste. Some fruits should be refrigerated at once, but others may not ripen in the cold and are best kept out on the counter, then chilled. Some vegetables should be kept chilled, while others need to be kept in the airy dark. Simply put, there's a lot of variation, which mean it's very helpful to know what goes where, and why. Here is our primer on how to store fresh produce properly. A quick aside: The phrase "on the counter" might literally mean the kitchen counter for you, but it can include other storage areas, like beneath your kitchen island, in a walk-in pantry, in hanging produce baskets, or on an open shelf. In other words, wherever you have room! Selection of fresh fruits and vegetables, including tomatoes, berries, cucumbers, potatoes, and eggplant Credit: Frances Kim

Fruits That Should Not Be Stored in the Refrigerator

Apricots, Asian pears, avocado, bananas, guava, kiwis, mangoes, melons, nectarines, papayas, passion fruit, pawpaw, peaches, pears, persimmons, pineapples, plantain, plums, starfruit, soursop, and quince will continue to ripen if left out on the counter. When perfectly ripe, they can be refrigerated for a few days to extend their usefulness a little longer (yes, even bananas: while their skins may blacken the fruit will be unspoiled).

Vegetables That Should Not Be Stored in the Refrigerator

Garlic and onions (but not scallions!) still in their skins can stay on the counter, but once peeled or cut, keep them wrapped in the fridge. Store them apart from potatoes, as potatoes emit some ethylene that can cause the onions to sprout. Potatoes, taro, sweet potatoes, and yuca (cassava, manioc) should not be refrigerated. Keep these starchy tubers in a cool, dark, airy space, loosely stacked in a bowl or bins, but not in plastic bags (or moisture will accumulate and will encourage mold and deterioration). Tomatoes (technically a fruit) should be left out on a counter, even when ripe (they will lose flavor when chilled). Winter squash (that is squash with hard shells such as butternut, delicata, and kabocha) can stay out on or under the counter.

Fruit That Should Be Stored in the Refrigerator

Does honey burn belly fat?

Raw organic honey contains living nutrients that stabilise the blood sugar and burn body fat. Sugar spikes blood sugar levels and increases body...

Last updated Nov 29, 2020

Is Elderberry the same as quercetin?

Quercetin. Another flavonoid found in elderberries is quercetin, which is available through many foods. It also has beneficial antioxidant...

Last updated Feb 15, 2019

Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

So, what fruits and vegetables should be kept cold? First, some general guidelines for refrigerating produce: For organization and better food preservation in your fridge, use separate, reusable plastic bags, or better yet (for the planet), lidded plastic containers or lightweight stainless steel containers. Do not combine fruits and vegetables in a single container, as ethylene given off by some fruit (like apples, peaches, and pears) can spoil some vegetables (lettuce and crucifers are especially susceptible). Certain groups of produce can be stored together: root vegetables with their leaves removed— like beets, radishes, and turnips—can be combined in a single container. Different citrus fruits can be kept together. Salad leaves (from lettuces to Asian greens) can be mixed and sealed in the same container. Seal some produce tightly, give other types room to breathe: Most vegetables (dry, never wet) can be wrapped or sealed tightly in your container of choice for best storage. With the exception of soft berries, whole fruits are better off in an unsealed container. Apples that you intend keeping long term (beyond a week and up to a few months) should be kept chilled. They do not have to be wrapped, but they do emit ethylene, so your other produce should be kept separate. Soft berries tend to spoil quickly and should be eaten within a couple of days of purchase. In the meantime, keep them cold, and do not wash them until you are ready to eat them. The list of berries includes blackberries, blueberries, cranberries, currants, grapes, strawberries, and raspberries. Cherries should be chilled and can be kept refrigerated in an open bowl or container. While some sources suggest leaving citrus fruit at room temperature, in our experience ripe citrus lasts significantly longer if kept chilled. The fruits do not need to be wrapped or sealed and fare best when kept in an open container in a produce drawer. Figs, longans, lychees, mangosteens, and pomegranates all last longer if kept chilled. (Other tropicals can be left out until ripe and then refrigerated until you are ready to eat them.)