What fruit did Adam and Eve eat?

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compassion.com - The Forbidden Fruit and the Origins of Poverty - Compassion International

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The Forbidden Fruit Origin Story

The term “forbidden fruit” is a metaphor for anything that is desired but not moral, legal or permissible to indulge in. But there is more to the idea of the “forbidden fruit” than that. The forbidden fruit origin story explains much about the state of our world. The poverty and lack in our world began in the Garden of Eden when Adam and Eve ate the forbidden fruit. The fruit, which grew on the tree of the knowledge of good and evil, was the catalyst for the fall of man — when original sin entered creation and led to the reality we face every day. It’s a reality where poverty, violence, disease and greed are pervasive. In such a world, we must intentionally work to fix our eyes on the one who created the Garden of Eden and how he wants us to live.

The Biblical Origin of the Forbidden Fruit

In the book of Genesis, Adam and Eve were told not to eat the fruit of the tree of knowledge of good and evil. Eve later says she should not even touch it. This tree was one of two that God identified as special in the Garden of Eden: And out of the ground the Lord God made to spring up every tree that is pleasant to the sight and good for food. The tree of life was in the midst of the garden, and the tree of the knowledge of good and evil. (Genesis 2:9, ESV) "By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return."

— Genesis 3:19 (NIV)

This is the fall of man, or original sin, which explains why the world is not perfect and why humankind faces suffering and death.

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What food makes you fart the most?

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Watch What You Eat

The friendly bacteria in our guts help digest foods that our bodies have trouble breaking down. These bacteria also produce gas, usually as they digest food in the large intestines. Foods most often linked to intestinal gas include:

Beans and lentils

Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables

Fructose, a natural sugar found in artichokes, onions, pears, wheat, and some soft drinks

Lactose, the natural sugar found in milk

Fruits, oat bran, peas, and other foods high in soluble fiber, which gets digested in your large intestine

Corn, pasta, potatoes, and other foods rich in starch

Sorbitol, the artificial sweetener

Whole grains, such as brown rice, oatmeal, and whole wheat

That list covers a whole lot of healthy food, but you don’t have to severely restrict your diet. Most likely just a few give you gas. "Some people have problems digesting milk. Others don’t," says Lawrence R. Kosinski, MD, MBA, a spokesman for the American Gastroenterological Association. "And food sensitivities may change with age. Many people develop problems digesting milk products as they get older, for instance."

Two simple steps can help you discover your problem foods.

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