Smoothy Slim
Smoothy Slim
Photo: Jill Burrow
Fresh Fruits Fruits like apples, plums, pears and guavas have pectin fibre that is useful in cleansing blood. They not only bind with excess fats in your blood but also with heavy metals and other harmful chemicals or waste and remove them efficiently.
The best in class for wrinkle removal, treatment of crow's feet, sun damage removal and overall skin rejuvenation is the Fraxel Re:pair laser. Yes,...
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Peanut butter is a high-fiber food that promotes healthy weight loss. It keeps you full for a long time, stimulates metabolic system, and has a low...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving. Toxins are stored in our body on a daily basis through certain types of foods, pollution and stress among other factors. Detoxification process boosts the immune system, improves the skin and regulates healthy changes. While your lungs, kidneys and liver do a great job of purifying your blood naturally, there are foods that may make the job slightly easier. Before that, we'd like to bring your attention towards why it is important to detoxify and cleanse blood: You will be less prone to skin problems like acne, blemishes and dry and unhealthy skin, all of which indicate impurities present in the blood. Blood cleansing also helps eliminate the risk of various health and skin conditions that are caused by impure blood, which include allergies, headaches, nausea, et al. A healthy blood supply impacts major organs and their functions. Kidneys, heart, liver, lungs and lymphatic system are all dependant on a healthy blood count. Blood cleansing is important for uninterrupted transportation of gases like carbon dioxide and oxygen to and from the lungs and the rest of the body. Blood purification process helps to regulate your body's pH value, water balance and temperature. Healthy blood contains white blood cells that help minimise blood loss from an injury and ensure a healthy platelet count.
For your plan to lose weight in 5 days, avoid carbs as much as possible. The less carbs you eat, the less fat would be stored after all. Also, eat...
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As your bladder fills, nerve signals sent to your brain eventually trigger the need to urinate. When you urinate, these nerve signals coordinate...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Fruits like apples, plums, pears and guavas have pectin fibre that is useful in cleansing blood. They not only bind with excess fats in your blood but also with heavy metals and other harmful chemicals or waste and remove them efficiently. Moreover, the lycopene glutathione found in tomatoes is useful for eliminating waste and chemicals. Don't forget to add a bunch of berries like strawberries, blackberries and cranberries to your diet that help keep your liver health in check.
In Korea, oil-based cleanses were first used to remove face powders from the skin or to smooth them on. Rice water was then applied to the face to...
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Arthritis develops when the shock-absorbing cartilage that normally cushions your bone is not able to function normally. This can be due to a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Turmeric is one of the best natural healers that help fight inflammation. It can help promote liver function. Its curcumin compound is known to be the fighter for most problems in our body. Turmeric milk, recommended by most experts, generates red blood cells besides piling your body with essential nutrients and acting as a health tonic.
Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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11 Foods That May Contribute to Weight Gain Soda. Soda is high in calories and added sugar, yet it lacks important nutrients like vitamins,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Form: Calcium Ascorbate or Ester C This form of vitamin C has a neutral pH and does not cause the body to become more acidic. Ester C provides good...
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