Smoothy Slim
Smoothy Slim
Photo: Cedric Fauntleroy
For these reasons, eating a meal rich in both protein and carbohydrates may make a person feel sleepy. Tryptophan occurs in foods that are rich in protein. ... Foods that contain high levels of carbohydrates include: pasta. rice. white bread and crackers. cakes, cookies, donuts, and muffins. corn cobs. milk. sugar and candy.
The heat can burn the eye and permanently damage the retina. If the laser light is brief or weak, it may not produce the same heat or long-lasting...
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Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Researchers have different theories about the cause of tiredness after eating, but they generally agree that it is a natural response and not usually a cause for concern. Some types of foods and the timing of meals can also make people feel especially tired after a meal. A decrease in energy levels after eating is called postprandial somnolence. Many people feel sleepy after eating. This can be a natural result of digestion patterns and sleep cycles. Feeling tired, or having difficulty concentrating, after a meal is relatively common. A person may feel particularly tired, depending on what, when, and how much they ate. Below, we discuss some reasons why a person might feel tired after a meal, and how to prevent it.
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and...
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Mukimono Fruit carving in Japan is referred to as Mukimono. Mukimono began in ancient Japan in an effort to make dishes more appealing since the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Basically, a serving of white pasta has 200 calories, 2 grams of fiber and 7 grams of protein. But if you eat eight cups of unsalted, air-popped popcorn (which is a whole grain, BTW), you'll rack up 10 grams of fiber and protein while still staying under 250 calories.
It’s 9 p.m. You’ve been running around all day. And those steamed veggies with roasted chicken you were planning to make for dinner? Yeah, not gonna happen. Usually we’d grab the nearest box of pasta, throw some store-bought sauce over it and pat ourselves on the back for not eating popcorn. But it turns out, when you’re in a pinch, a bowl of popcorn is actually better for you than penne, according to nutritionist Maria Marlowe. Basically, a serving of white pasta has 200 calories, 2 grams of fiber and 7 grams of protein. But if you eat eight cups of unsalted, air-popped popcorn (which is a whole grain, BTW), you’ll rack up 10 grams of fiber and protein while still staying under 250 calories. Shake on some spices, pair it with veggies and hummus and you’ve actually got a not-so-bad meal. Are you going to win any World’s Healthiest Dinner awards? No. Is it better than mac and cheese from a box? Absolutely.
Below are a few skin whitening home remedies to inculcate in your regular skin care regimen... Lemon juice + Honey + Milk. Potato juice. Papaya +...
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Science-backed ways to lose weight Trying intermittent fasting. ... Tracking your diet and exercise. ... Eating mindfully. ... Eating protein for...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Detoxifies skin So, if you are prone to acne, dullness and blemishes, detox water can help you get effortlessly clearer and spotless skin. It...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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The answer to this question in a single word is NO, absolutely not. Honey lemon water has literally nothing to do with weight loss or body...
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