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What foods do not digest well together?

5 harmful food combinations you must avoid Two high protein foods. Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. ... Citrus fruit and milk. Orange juice and milk. ... Milk and banana. ... Fruit with your meal. ... Cheesy food with cold drink.

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5 harmful food combinations you must avoid

It is a common practice to mix food. You eat fruits with yogurt or cheese with vegetables and meat. These combinations are popular but there are certain food combinations you must avoid. Here is a list of food combinations that are harmful for your health and you must avoid. You usually combine two or more food items to get nutrition and make your dish tasty. However, there are some food items that must be eaten separately as the time required for their digestion and the condition required for their digestions are different. Bad food combinations can lead to stomach ache, bloating, fatigue, gas and discomfort. If you continue consuming the wrong food combinations for a long period, it can result in rashes, chronic digestion problems and bad breath. Only with the right food combination, you will be able to lose weight and stay energetic through the day. Here is a list of food combinations that are harmful to your health and you must avoid.

1. Two high protein foods

Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. These two foods are high in protein and sit heavy in your tummy. It will take a longer time to digest both. You should eat light protein first and then your meat.

2. Citrus fruit and milk

Milk takes longer to digest and when you have milk and lemon or any citrus fruit together, the milk coagulates. This can lead to gas and heat burn. Some people are also lactose intolerant, which means they are unable to digest lactose present in the milk.

3. Milk and banana

The combination of milk and banana is heavy and it takes a long time to digest. While the food is digesting, you will experience fatigue. If you like drinking banana milk shakes, add a pinch of cinnamon or nutmeg powder to promote digestion.

4. Fruit with your meal

Fruits are easily digested by your tummy but your meal may require more time. So, till the food is digested, fruit is also detained and it starts fermenting. Try to avoid eating fruits with your meal or immediately after your meal.

5. Cheesy food with cold drink

Who doesn’t love pizza with a coke? As much as it sounds tempting, this combination is not good for your health. You should avoid drinking a cold drink with a cheesy food as the combination can lead to difficulty in absorption. It can cause discomfort and stomach ache. So, next time you sit down to have a snack or a meal, try to avoid these combinations of foods. Eat safe to stay healthy.

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Can your stomach burst from bloating?

Good news for you — there are no findings that suggest that a person (or her/his intestine) can actually explode from flatulence. The only "explosion" might be a loud and startling noise that results from such a forceful expulsion (i.e., a fart).

goaskalice.columbia.edu - Could you explode from excess gas? - Go Ask Alice! - Columbia University

Dear Gaseous,

Do you ever feel so uncomfortable, bloated, crampy, and distended that you think you may explode? This intense sensation is due to gas that is trapped in the intestine. Since the gas has nowhere to go, it builds up with increasing pressure, leaving you with gas pain. Good news for you — there are no findings that suggest that a person (or her/his intestine) can actually explode from flatulence. The only "explosion" might be a loud and startling noise that results from such a forceful expulsion (i.e., a fart). Now that you’ve got your foot on the gas pedal, it is useful to know that between seven and ten liters of gas are processed by the intestine daily. Although most gas is reabsorbed into the blood, when your intestine can no longer accommodate what is left over, it gets pushed out of the intestine via contractions. The result: you'll pass the gas, fart, cut the cheese, let one rip, break wind, blow bad mud, have SBDs (silent, but deadly, farts), etc. If you are experiencing recurrent or chronic gas sensations that resemble near-explosions, you may want to speak with a health care provider. For more information, you can check out the related questions.

Now, that was a relief!

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